Noah Sinclair
Essential oils are a popular natural remedy for bruises, which are caused by blood pooling under the skin after an injury. Young Living, a brand of essential oils, offers a range of products that can be used to treat bruises, including their Citrus Fresh™ and Lemon essential oils, which are typically used as nail and cuticle treatments. These oils can be used to create a homemade nail polish remover that also keeps nails and cuticles healthy. Young Living also offers a DIY cuticle oil made from Frankincense, Myrrh, and V-6™ Vegetable Oil Complex, which can be used to revitalise the appearance of cracked cuticles and neglected nail beds. While these oils are not specifically marketed for treating bruises, their ingredients suggest they may be effective.
| Characteristics | Values |
|---|---|
| Brand | Young Living |
| Type | Essential Oils |
| Use | Bruises |
| Application | Massage, warm bath, or direct application |
| Benefits | Reduce pain, inflammation, and swelling |
| Ingredients | Arnica flower, Frankincense, Myrrh, Lavender, Chamomile, Turmeric |
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What You'll Learn
Frankincense, myrrh, and vegetable oil for cracked cuticles
Frankincense, myrrh, and vegetable oil can be used to create a rich yet lightweight nail and cuticle oil that can help with cracked cuticles. Frankincense is a great skin protector and is used for nail growth. Its antifungal properties help fight fungi that can slow down nail growth, while its moisturising properties treat and prevent peeling in the cuticle. Myrrh is the top ingredient in blends for infections in the nail and cuticle. It also encourages nail growth and is a strong healer.
To make an oil extract of frankincense and myrrh, you will need to powder the resins first as they are oleo gum resins and will not dissolve directly in carrier oils. The finer the powder, the more resin will be exposed to the oil. You can use a mortar and pestle or an electric grinder to grind the resins.
Once you have the powder, follow these steps:
- Find a glass jar or mason jar that is at least three times larger than your mixture of resin powder and oil.
- Add one part powder to three parts vegetable oil by weight to the jar.
- Clamp the jar to the side of a water bath. Do not place the jar directly on the bottom of the pot, as it can crack from excess heat.
- Bring the water bath to a boil while breaking up any lumps and stirring the blend.
- Let the jar sit in the simmering bath for 3-4 hours, stirring occasionally.
You can then apply the oil to your nails and cuticles as needed. For severe dry cuticles, apply generously 2 to 3 times per day until you see improvements. Then, use it once daily for preventative care.
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Citrus Fresh and lemon oil for healthy nails
Citrus Fresh is a blend of oils including lemon, grapefruit, mandarin, bergamot, tangerine, orange, and spearmint. While there is no specific mention of Citrus Fresh being used for nail care, lemon oil is known to be beneficial for nail health.
Lemon oil is reputed to harden nails, as well as treat peeling and damage. It is rich in antioxidants that replenish dry cuticles when applied with a moisturising carrier oil. Lemon juice, when mixed with olive oil, can also be used to strengthen nails and improve hydration. Mix one tablespoon of lemon juice with three tablespoons of olive oil, warm the mixture, and soak your nails for 10-15 minutes. This process can be repeated once a week for the best results.
In addition to lemon oil, there are several other essential oils that can be used to promote nail health. Vitamin E oil, for example, is excellent for repairing damaged nails. It can be rubbed into the nails and cuticles daily. Coconut oil is another effective moisturiser that helps prevent nail infections. Warm coconut oil can be massaged into the nails and cuticles every night before bed.
Carrier oils such as grapeseed, avocado, rosehip, and jojoba are also beneficial for nail health. These oils are rich in vitamins and fatty acids, which nourish and strengthen nails. Geranium essential oil is another useful option, as it helps moisturise nails and promotes strong nail growth. Its antibacterial and antiseptic properties protect the nails from fungus and infections, ensuring proper nail development.
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Arnica oil for pain and faster healing
Arnica oil is a popular herbal remedy for bruising. It is commonly used to treat bruises, especially among people who have recently undergone surgery, including plastic surgery. Arnica is said to speed up healing, quickly reduce bruise size, and restore normal skin tone. It is also used to treat pain and inflammation.
Arnica oil is typically applied topically to the skin, helping to heal bruises faster and reduce their appearance. It is important to note that arnica should not be applied directly to the skin but diluted in a carrier oil or added to a warm compress for application. A few drops of diluted arnica oil can be applied to unbroken bruised skin twice a day. This helps to reduce pain and promote faster healing.
Arnica has a long history of being used for pain relief and has been studied for its effects on post-operative pain, arthritis, and other types of musculoskeletal pain. Clinical trials have shown promising results for pain management, with arnica extract or gel/cream containing arnica extract demonstrating positive effects. Arnica is also available as a homeopathic remedy, which has been shown to boost healing and reduce bruising and pain in surgery patients.
In addition to its pain-relieving properties, arnica oil has anti-inflammatory properties that contribute to improved wound healing. A study on cutaneous leishmaniasis in hamsters found that an arnica tincture resulted in better wound healing than a standard treatment drug. Another study on captive penguins showed that oral arnica treatment improved pododermatitis infection and edema without causing adverse effects.
When using arnica oil, it is important to exercise caution. Arnica should not be taken orally and should be avoided during pregnancy and breastfeeding as it is considered unsafe. If you have allergies or are taking medications that slow blood clotting, consult a healthcare provider before using arnica.
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Lavender oil for pain relief and reducing bruising appearance
Essential oils are a popular natural remedy for pain relief and reducing the appearance of bruises. They can be easily used at home and have a pleasant scent.
Lavender oil is widely known and easy to obtain. It has been shown to reduce pain and anxiety associated with spine procedures. In a study, patients who wore a lavender-infused mask reported lower pain and anxiety levels than those who used almond oil or water.
Lavender oil has also been found to be effective in reducing menstrual pain. In a 2012 study, participants who massaged their lower bellies daily with a cream containing lavender, clary sage, and marjoram experienced less severe and shorter menstrual pain.
Additionally, lavender oil can help reduce the appearance of bruises. A 2015 study found that women who applied lavender oil immediately after experiencing bruising around their stitches on the perineum after delivery saw a reduction in bruising appearance and eased pain.
To use lavender oil for pain relief or bruising, apply 5 drops directly to unbroken skin where bruising occurs. If direct application is uncomfortable, try using a warm compress instead. For pain relief, it can also be used in aromatherapy by infusing it into a mask or using it in a diffuser.
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Helichrysum oil for reducing the appearance of blemishes
Helichrysum oil, also known as the "Immortal Flower", is a popular choice for reducing the appearance of blemishes. With its rejuvenating and restorative properties, Helichrysum oil is often used in anti-aging products to improve the skin's appearance and promote a youthful complexion.
The use of Helichrysum oil for skin care can be traced back to ancient Greece, where it was used in herbal health practices. Today, it is a common ingredient in many skincare products due to its ability to reduce the appearance of blemishes and provide a soothing sensation for the skin.
One of the key benefits of Helichrysum oil is its anti-inflammatory properties. Studies have shown that it can help reduce skin inflammation and promote wound healing. This makes it particularly effective in treating acne and acne scars, although more scientific evidence is needed to confirm this. Additionally, its antimicrobial properties can help prevent infection, further supporting the healing process.
When using Helichrysum oil for blemish control, it is important to follow certain guidelines. The oil should be applied topically to the affected area, with one to two drops being sufficient. It is recommended to dilute the oil with a carrier oil, such as sweet almond oil, to minimize skin sensitivity and the risk of allergic reactions.
In addition to its skin benefits, Helichrysum oil is also known for its uplifting aroma. It can be used in a diffuser to fill your space with a pleasant fragrance, providing an overall sensory experience.
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Frequently asked questions
Frankincense, Myrrh, Helichrysum, and Lavender are all essential oils that can be used to treat bruises.
Essential oils should be diluted in a carrier oil and then applied to the bruise. They can also be added to a warm compress or lotion.
Mix 4-5 drops of essential oil with each ounce of carrier oil or lotion.
Applying diluted oils directly to the skin twice per day is recommended.
Young Living's Citrus Fresh™ and Lemon essential oils can be used to keep nails and cuticles healthy. Their DIY cuticle oil, which contains Frankincense, Myrrh, and V-6™ Vegetable Oil Complex, can also help to revitalise the appearance of cracked cuticles and neglected nail beds while moisturising.
