Caleb Foster
Long nails have become increasingly popular, with celebrities like Kylie Jenner and Cardi B sporting the sleek, coffin-shaped look. However, having long nails can be a challenge, requiring adjustments in daily tasks like typing, choosing what to wear, and even removing contact lenses. Growing and maintaining long nails is a commitment, and it can take time to get used to the length. To achieve long nails, individuals can opt for acrylics, press-ons, or grow their natural nails with proper nail care and nutrition. While long nails can enhance the elegance of one's hands, they also come with drawbacks and require patience and adaptation to incorporate into daily life.
| Characteristics | Values |
|---|---|
| Ease of typing | Difficult |
| Inserting earrings | Difficult |
| Running hands through hair | Difficult |
| Using contact lenses | Difficult |
| Wiping in the bathroom | Difficult |
| Nail care | Time-consuming |
| Nail curling | Sides may start to curl under |
| Nail cosmetics | Use pump containers |
| Nail colour | Paint the undersides to avoid a dirty look |
| Nail growth supplements | Gelatin, biotin, collagen |
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What You'll Learn
It can be difficult to type on a keyboard or phone
When typing on a keyboard, it is recommended to use the pads of your fingers, rather than your fingertips, to avoid your nails getting stuck in the keyboard. This may feel unnatural at first, but it will help you avoid damaging your nails. Try to keep your hands and fingers as flat as possible, and minimise excess movement. Adjust your posture by sitting up straight and positioning your hands parallel to the keyboard. This will reduce strain on your arms, wrists, and fingers, allowing for more comfortable typing.
To make your keyboard more nail-friendly, consider using a keyboard cover to keep your nails from obstructing the keys. A wireless keyboard can also help, as you won't have to worry about your nails getting tangled in cables. If you're working in an office, a plastic keyboard cover can also help to reduce loud typing noises. Additionally, an ergonomic keyboard with round, raised keys can improve your typing experience, as these keyboards are designed to be more comfortable and easier to press.
For phone typing, it is recommended to use a stylus pen, which will allow you to type comfortably without worrying about breaking a nail or scratching your screen. Alternatively, you can place your phone on a surface and type with the index finger of your dominant hand, or use the side of your nails to type while holding your phone.
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You might need to adapt your skincare and makeup routines
If you're planning on growing your nails, you might need to adapt your skincare and makeup routines. One of the most important things to consider is the type of products you use. Opt for skincare and makeup products that come in pump containers, as these are much easier to use with long nails. You can also use little spoons for potted creams, but this may create extra dishes.
When it comes to your skincare routine, make sure to keep your hands and nails moisturized. Choose a lotion that you like and rub it all over your hands, including your nails and cuticles. This will help to keep your nails in great shape. Just be sure to completely dry your hands after washing, as damp nails are prone to splitting. If you need to wash dishes or clean with strong chemicals, protect your nails by wearing cotton-lined rubber gloves.
Applying makeup with long nails can be a bit tricky, especially when it comes to eye makeup. If you wear false lashes, you may find it challenging to use your fingers to place them on your lash line, so you might need to switch to using tweezers. Similarly, holding an eye pencil or using a slant-tip brush for eyeliner can be difficult. You may need to adjust your technique or use an eyeliner stamp for easier application.
Another consideration is earrings. If you have small stud earrings, it can be tricky to insert them with long nails. You may need to opt for larger earrings that are easier to grip or use the pads of your fingers to hold the stud in place while securing the backing.
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It can be tricky to insert earrings or contact lenses
Having longer nails can be a tricky business, especially when it comes to inserting earrings or contact lenses. Here are some tips to handle these tasks with longer nails:
Inserting earrings
Long nails can make inserting earrings a challenging task, especially when dealing with small stud earrings. One option is to put in your studs when your nails are still short and then simply keep them in. If you need to insert earrings with longer nails, try using the pads of your fingers to hold onto the small stud while securing it. Alternatively, you can call a friend for help or opt for larger earrings like hoops or chandeliers that are easier to grip.
Inserting contact lenses
Putting in contact lenses with longer nails can be a delicate operation to avoid any mishaps. Take extra care to ensure you don't accidentally scratch your eyes or smudge your eye makeup. It may be helpful to use the pads of your fingers, rather than the tips, to insert the lenses gently.
Other considerations
In addition to the challenges of inserting earrings and contact lenses, longer nails can also impact other aspects of your daily routine. For example, typing on a keyboard or using a phone may require adjusting your finger placement to use the pads of your fingers instead of the tips. Additionally, be prepared for the constant clicking sound of your nails against the keys!
To maintain the cleanliness of your nails, consider painting both the top and underside to prevent them from looking dirty. Also, invest in cosmetics and skincare products that come in pump containers to avoid the hassle of digging into pots with long nails.
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Long nails can make it harder to apply eyeliner or fix smudges
Long nails can make it harder to perform everyday tasks, such as typing, and can also present challenges when it comes to applying makeup, particularly eyeliner. Here are some tips to address these issues:
When it comes to eyeliner application, the task can become more difficult with longer nails as the nails can get in the way and disrupt the desired look. To counter this, one can try using different types of eyeliner applicators to find the one that works best with longer nails. Liquid eyeliners offer precision and sharp lines for a defined look, but may be harder to control with long nails. Gel eyeliners provide a smooth application and are perfect for smoky eyes, while mechanical eyeliners combine the convenience of a pencil with the smooth application of a gel. Pencil eyeliners are also a good option for those with longer nails as they are easy to use and great for creating softer, more natural lines. They can be smudged for a natural look and are ideal for those who may not have the dexterity required for other types of eyeliner due to their long nails.
Additionally, choosing the right eyeliner colour can help enhance your eye colour and overall look. Classic colours like black and brown are versatile and suitable for everyday wear, while vibrant shades can add a pop of colour for special occasions. It is also important to consider the formula of the eyeliner, with waterproof and long-lasting options being ideal for all-day wear or humid conditions. For sensitive eyes, opt for eyeliners that are ophthalmologist-tested and hypoallergenic.
To make the process of applying eyeliner with long nails easier, one can also consider the length and shape of their nails. While long nails can provide an elegant look, extremely long nails can be cumbersome and may need to be trimmed to a more manageable length. Painting the nails can also help, as it can prevent them from looking dirty and distract from any smudges that may occur during eyeliner application.
Overall, with the right tools, colours, and formulas, as well as some adjustments to nail length and shape, those with long nails can still achieve their desired eyeliner looks.
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Consider taking supplements to support nail growth and strength
While consuming a variety of vitamins, minerals, and nutrients through food is the best way to improve and maintain nail health, taking supplements can help you meet your nutritional needs and improve the health of your nails.
Biotin supplements are the only type of supplement shown to have a possible effect on nail health. Biotin deficiency is rare, but consuming biotin through foods or supplements may help strengthen brittle nails and improve their growth. Other B vitamins are also important for nail health. For instance, vitamin B12 plays a role in iron absorption and the development of red blood cells, both of which are necessary for keeping nails strong and healthy. A deficiency in vitamin B12 can cause changes in nail pigmentation. Similarly, folate or vitamin B9 contributes to red blood cell formation and the development of new cells, which is important for nail growth and health. A deficiency in folate can cause nail pigmentation changes, as well as make nails rigid and brittle.
In addition to B vitamins, ensuring adequate magnesium intake is crucial for nail growth. Magnesium is involved in protein synthesis, which is required for the formation of new nails. Nails are made primarily of a fibrous structural protein called keratin, which gives nails their strength and resilience. Vertical ridges in your nails may be a sign of magnesium deficiency. Whole grains, dark green leafy vegetables, quinoa, almonds, and black beans are good sources of magnesium.
Gelatin supplements have also been recommended for nail growth and strength, although there is limited scientific evidence to support their effectiveness.
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Frequently asked questions
Typing can be difficult with long nails, as you have to adjust the incline of your hands to make contact with the keyboard. Some people use the balls of their fingertips to type, which can also create a satisfying clickity-clacking sound.
People who wear contacts with long nails say they get used to taking them out using the pads of their fingers rather than the tips.
Keep your nails healthy by applying a cuticle oil every day. Use rubber gloves when cleaning or washing dishes to protect your nails from water and chemicals. Eat a nutrient-dense diet that is high in protein and consider taking supplements like biotin, collagen, or a B vitamin complex.
Long nails can snag delicate fabrics like lace, silk, and knits, so you may want to avoid wearing those. It's also best to avoid nail polishes and treatments with harsh chemicals, as well as acetone-based nail polish removers, as these can weaken your nails.
Nails tend to grow slowly, so it takes time. You can get a soak-off gel manicure to speed up the process, or use stick-on nails. To grow your natural nails, you can take supplements like gelatin, biotin, or collagen, and use ridge fillers and hydrating and strengthening base coats.
