Isla Bennett
Gel manicures are a popular choice for those seeking long-lasting, chip-free nail polish. However, there are concerns about their potential negative impact on nail health. While gel polish itself is unlikely to affect natural nails, improper removal can weaken or damage them. The process of removing gel polish often involves soaking nails in acetone, which can temporarily soften the nail surface, making it more susceptible to damage. Additionally, the weight of gel manicures can cause tears in the base of the nails if left on for longer than two to three weeks. To maintain nail health, it is recommended to visit professionals for both the application and removal of gel polish and to allow time for natural nails to repair between manicures.
Does gel coat destroy your nails?
| Characteristics | Values |
|---|---|
| Damage to nails | Gel manicures can cause flaky nail beds, yellow nails, weakened nails, and skin damage. |
| The damage is mostly caused by improper removal. | |
| The British Association of Dermatologists (BAD) identified that (meth)acrylate chemicals – the key ingredients in gel nails – were causing a ‘contact allergy epidemic’. | |
| The thick coating of polish can block nails from transferring oxygen. | |
| The UV light used to cure the gel can cause nail thinning. | |
| The act of pushing back or trimming the cuticles can lead to infection, nail fold swelling, and nail plate damage. | |
| The longer the gel manicure is left on, the more likely it is to cause tears in the base of the nails. | |
| The alcohol used to cleanse the nail bed can be damaging. | |
| The manufacturer's instructions are not always followed, or two different brands are mixed and used, which can cause damage. | |
| Proper gel coat removal | The remover wraps should be allowed to stay on for 10-15 minutes. |
| The gel polish should be pushed off gently with a cuticle pusher or orange stick. | |
| After removal, wash your hands and apply cuticle oil and moisturizer. | |
| The nails should be soaked in acetone before removal. | |
| The nails should be filed down before removal to reduce the product to the thickness of a gel polish coating. | |
| The nails should be rehydrated with a thick emollient such as Aquaphor or an overnight mask. | |
| The manufacturer's recommended acetone soaking time is the minimum, not the maximum. | |
| The nails should be immersed in liquid for no more than 60 seconds to avoid making them more susceptible to damage. |
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What You'll Learn
Gel manicures can cause nail thinning and brittleness
While gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail thinning and brittleness, and repeated use can increase the risk for skin cancer and premature skin aging on the hands.
Gel manicures have acquired a bit of a bad reputation. Some claim that gel manicures are responsible for flaky nail beds, weakened nails, and even skin damage. However, it's important to note that improper removal can also weaken or damage your nails. The biggest risk of leaving a gel manicure on for longer than two to three weeks is that the extra weight can start pulling on the edge of your nail, causing tears at the base. This can then lift and peel back keratin layers, causing more mechanical damage.
To prevent damage, it's crucial to remove gel polish with extra care. The recommended removal process involves wrapping the nails with 100% acetone and allowing the remover wraps to stay on for 10 to 15 minutes. This helps the remover fully penetrate the coating, allowing it to flake away easily with a light touch using a plastic cuticle pusher or orange stick.
Additionally, it's beneficial to space out gel manicures to give your nails a rest. Dermatologists recommend taking a nail polish holiday, where you avoid wearing any nail polish for one to two weeks or longer, allowing your nails time to repair. During this break, you can apply moisturizing products, such as petroleum jelly, to your nails and cuticles to minimize brittleness and help prevent chipping.
To minimize damage, it's also essential to follow proper aftercare instructions and visit a professional for both the application and removal of gel manicures.
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Improper removal can weaken or damage nails
Improper removal of gel nail polish can weaken or damage nails. It is important to follow the manufacturer's instructions and allow enough time for the remover to fully penetrate the coating. This usually takes around 10 to 15 minutes, after which the gel polish should easily flake away with a light touch. If the gel polish is still stubborn, you can rewrap the nail and let it soak for a little longer.
It is not recommended to forcefully pry off the manicure products, as this can cause mechanical damage to the nails. Instead, it is advised to soak the nails in acetone to soften the gel polish and make it easier to remove. The longer the wear, the harder the product becomes, so it is important to remove gel nail polish within two to three weeks to prevent damage.
Additionally, it is crucial to properly rehydrate the surrounding skin, cuticle, and nail plate after removal. This can be done by using a thick emollient or an overnight mask to repair and nourish the nails.
To summarise, improper removal of gel nail polish can indeed weaken or damage nails. Therefore, it is essential to follow the correct removal process and allow enough time for the remover to work effectively.
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UV radiation from lamps can be harmful
While gel manicures can be a great way to achieve a long-lasting, chip-free finish, there are some potential risks associated with the process, particularly when it comes to UV radiation from the lamps used to cure the polish.
UV radiation from nail lamps can be harmful to both the nails and the skin. Dr. Stern, a dermatologist and nail specialist, recommends protecting the hands and feet from UV light exposure during the manicure process. This can be done by applying a broad-spectrum sunscreen 15 minutes before the treatment or using fingertip-less gloves or pedicure socks. The British Association of Dermatologists (BAD) has also raised concerns about the use of gel polish home kits, as improper curing can lead to a higher risk of allergic reactions and nail damage.
Additionally, it is important to note that the UV lamps used in gel manicures can cause nail thinning. A study from the Miami School of Medicine used ultrasound to demonstrate that gel manicures contribute to nail thinning, although the exact reason for this was not determined. Improper curing and excessive exposure to UV light can also increase the risk of nail damage. Therefore, it is crucial to ensure that the UV lamp is properly calibrated and that the gel polish is cured for the appropriate amount of time.
Furthermore, the removal process of gel polish can be damaging to the nails if not done correctly. It is recommended to visit a professional for gel polish removal to ensure proper care and maintenance. At-home removal methods, such as forcefully prying off the gel polish, can lead to mechanical damage and peeling back of the keratin layers. Instead, a gentle removal process that involves filing down the polish and soaking the nails in acetone is advised.
To summarise, while gel manicures can provide a durable and glossy finish, it is important to be cautious of the potential risks associated with UV radiation from the lamps. Proper protection during the manicure process, correct curing of the gel polish, and careful removal techniques are crucial to minimise any potential harm to the nails and skin. By following these guidelines, you can enjoy the benefits of gel manicures while maintaining the health and integrity of your nails.
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Allergic reactions to gel polish are possible
Gel nail polish is made up of various chemical components, including oligomers, monomers, photoinitiators, pigments, dyes, additives, solvents, and methacrylates. While gel manicures are popular due to their durability and glossy finish, it is important to be aware of the potential risks associated with their use.
Symptoms of an allergic reaction to gel nail polish can include redness, itchiness, swelling, or blisters around the nails or skin. These symptoms may occur immediately after exposure or develop over time with repeated use. It is important to note that these symptoms may be localized to the areas of skin that come into contact with the polish, but they can also appear elsewhere on the body, such as the eyelids and neck, due to touching. In rare cases, individuals may experience more severe reactions, such as difficulty breathing if the allergen is inhaled.
If you suspect an allergic reaction to gel nail polish, it is crucial to seek medical advice immediately. A healthcare provider or allergist can help confirm the diagnosis and recommend appropriate treatment. Treating a gel nail polish allergy involves managing symptoms and avoiding the identified allergens. This may include discontinuing the use of gel nail polishes containing the offending allergens and considering hypoallergenic alternatives. Topical corticosteroid creams or ointments can be prescribed by a healthcare provider to reduce inflammation, redness, and itching. Oral antihistamines can also be effective in reducing these symptoms and can be used in conjunction with other treatments.
To prevent allergic reactions, it is important to choose the right products, follow manufacturer instructions, and use proper application techniques. Regular patch testing can also help identify any product sensitivities and potential allergens.
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The manicure process can lead to dehydration
While gel manicures are a great way to ensure long-lasting, chip-free nails, they can weaken your nails if not done properly. The manicure process can lead to dehydration, which can cause brittle nails that are more prone to breaking and damage.
The application of gel polish involves the use of a UV lamp to cure or set the polish. This process can cause nail thinning, as the UV light dries out the nail plate, which is normally composed of 18% water. Additionally, the use of acetone to remove the gel polish can be harsh and dehydrating to the nails. Acetone is a solvent that strips away natural oils and moisture from the nail, leaving it dry and brittle.
To prevent dehydration and potential nail damage, it is crucial to follow proper aftercare instructions. Firstly, it is recommended to visit a professional nail technician for both the application and removal of gel polish. They will have the expertise to handle the process safely and minimise dehydration. Secondly, spacing out gel manicures and allowing your natural nails to rest and recover is essential. You can also apply nail oil daily to nourish and hydrate your nails, keeping them flexible and healthy.
Furthermore, when removing gel polish, it is important to be gentle and patient. Proper removal involves wrapping the nails with 100% acetone-soaked cotton or foil, allowing it to sit for 10-15 minutes, and then gently pushing off the gel polish with a cuticle pusher. This method is safer than forcefully prying off the manicure, which can cause mechanical damage to the nails.
In summary, the manicure process, especially the use of UV lamps and acetone, can lead to dehydration and potential nail damage. However, by following proper techniques, seeking professional help, and providing adequate aftercare, you can minimise the negative effects of gel manicures and maintain healthy, hydrated nails.
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Frequently asked questions
Gel nail polish is not necessarily bad for your nails. However, improper removal can weaken or damage them. It is recommended to visit a professional for both application and removal to ensure proper care and maintenance.
To properly remove gel nail polish, wraps (i.e. foil or cotton) soaked in 100% acetone should be allowed to stay on for 10 to 15 minutes. The remover will fully penetrate the coating, allowing it to flake away easily with a light touch and a plastic cuticle pusher.
It is recommended to not leave a gel manicure on for longer than two to three weeks, even if it still looks intact. Keeping it on for longer can cause tears in the base of your nails as the extra weight starts pulling on the edge of your nail.
If you are concerned about the chemicals in gel nail polish, you can look for potentially less toxic alternatives. Check the packaging for labels like 3-, 5-, or 10-free, meaning they have eradicated that number of harsh chemicals.
If your nails are already thin or brittle, you might want to opt for regular polish instead of gel. It is also important to protect your hands or feet from the UV light used to cure the gel polish. Additionally, make sure to space out gel manicures to give your nails a rest and allow them time to repair.
