
Dylan Dreyer, a meteorologist and co-host of the TODAY show, has openly shared her journey of trying to stop biting and picking at her nails. She has worked with clinical psychologist Dr. Jenny Yip to address this habit. One of the methods that has helped her is getting gel manicures, which have served as a barrier to picking at her nails. While it is unclear whether Dreyer has also tried dip powder nails, both gel and dip powder manicures are popular options that can help strengthen and beautify nails.
| Characteristics | Values |
|---|---|
| Dylan Dreyer's job | Meteorologist and co-host of TODAY |
| Dylan Dreyer's habit | Nail-biting and picking |
| Solution to the habit | Getting gel manicures, playing with jewelry, using lotion, fiddling with a pen, and putting a note on her chair in Studio 1A |
| Gel nails | Brushed on like nail polish and then cured with UV light |
| Dipped nails | Nails are primed, dipped in a pot of powder, and sealed with an air-drying top coat |
| Gel nails duration | 2-3 weeks |
| Dipped nails duration | 2-4 weeks |
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What You'll Learn

Dylan Dreyer's struggle with nail-biting and picking
Dylan Dreyer, a meteorologist and co-host of TODAY, has publicly shared her journey of trying to stop nail-biting and picking. She has been open about her years-long struggle with this habit, which she has been trying to quit for a long time.
Dreyer shared that she has been biting and picking the skin around her nails for as long as she can remember. She even consulted a clinical psychologist, Dr. Jenny Yip, at the Renewed Freedom Center in Los Angeles, California, to help her overcome this habit. Dr. Yip guided her through a method known as habit reversal training, which is used for several repetitive, body-focused behaviors like hair-pulling, nail-biting, and picking, often considered part of the obsessive-compulsive spectrum disorder.
To help curb her nail-biting and picking, Dreyer tried getting gel manicures, which helped her avoid picking at her nails. She also used other techniques, such as applying lotion to her hands, fiddling with a pen, and putting a note on her chair in the studio, to remind herself not to bite or pick her nails. These methods helped her become more aware of her behaviors, and she would consciously stop herself if she noticed any urge to bite or pick.
While Dreyer has made progress, Dr. Yip emphasized that there is no "cure" for a bad habit. However, it is important to know what to do when one slips up, as challenges are inevitable in life. Dreyer's journey serves as an inspiration to many who struggle with similar habits, and it highlights the importance of awareness and alternative strategies in breaking free from unwanted behaviors.
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How gel manicures helped Dylan stop biting her nails
Dylan Dreyer, the meteorologist and co-host of the TODAY show, has been open about her journey to stop biting and picking her nails. She has been working with clinical psychologist Dr. Jenny Yip to address this habit.
One of the tools that have helped Dylan is getting gel manicures. The manicures helped her avoid picking at her nails. Dr. Yip suggested that the gel manicure could serve as a barrier to picking. She also suggested other tools, such as wearing gloves or putting on oily lotions, that could help Dylan stop picking at her nails.
In addition to the gel manicures, Dylan has also been working on becoming more aware of her behaviours. She explained that she would notice if she was about to bite or pick at her nails, and she would actively stop herself. This awareness is an important piece of the process, according to Dr. Yip.
While Dylan has been making progress, Dr. Yip noted that there is no "cure" for a bad habit. However, she emphasised that the important thing is to know what to do when you slip up, as life is always full of challenges. Dylan's journey serves as an inspiration to others who may be struggling with similar habits.
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The difference between gel and dip powder nails
Dylan Dreyer, who has a habit of biting and picking her nails, found that getting gel manicures helped her avoid this.
Gel and dip powder nails are two of the most popular nail treatments. They are similar in that they combine the strength and durability of acrylics with the light-wearing versatility of nail polish. However, there are some differences between the two.
The primary difference is the way they are applied to the nail. Gel nails are brushed on like nail polish and then cured with UV light. The application process is slightly quicker and more beginner-friendly than that of dip powder nails. For dip nails, the nails are primed, dipped in a pot of powder, and sealed with an air-drying top coat. This process takes longer than that of gel nails.
Another difference is that dip powder nails tend to be more chip and scratch-resistant than gel nails. On average, gel nails last two to three weeks, while dip powder nails last two to four weeks, or even up to five weeks with proper care. Dip powder nails are also built up in layers, which enhances nail strength and creates a barrier against chipping.
In terms of removal, dip powder nails take a bit longer to remove than gel nails. However, the removal process is gentler, as the powders readily dissolve when soaked in an appropriate solvent like acetone. Gel nails can also be removed with acetone, but many people pull or scrape them off, which can make nails soft or brittle over time.
Both gel and dip powder nails are safe for most people, but gels contain ingredients that can sometimes cause allergic reactions.
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The pros and cons of gel nails
Dylan Dreyer, who has struggled with nail-biting and picking, found that getting gel manicures helped her avoid picking at her nails.
Gel manicures are a popular nail treatment. They are known for their durability and high-gloss finish. They can last up to three weeks without chipping, making them a great choice for those seeking a long-lasting manicure.
Pros of Gel Nails
Gel nails are brushed on like nail polish and then cured with UV light. They are highly durable, with a high-shine finish, and can last up to three weeks without chipping. They are also beginner-friendly and easy to apply at home. Additionally, gel nail polish was made to mimic natural nails, so it looks and feels good.
Cons of Gel Nails
The application and removal processes of gel nails are more complex and time-consuming. They require an LED light to cure the polish and make it hard. Removal can be tricky, and if not done properly, can damage the nails. It is recommended to buy a set of nail polish remover clips to gently remove the polish. Additionally, your natural nails need air to stay strong, so constantly having them covered with gel polish can be detrimental.
In conclusion, gel nails are a great option for those seeking a long-lasting, high-shine manicure. However, the complex application and removal processes, as well as the need for your natural nails to breathe, are some drawbacks to consider.
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The pros and cons of dip powder nails
There is no definitive answer to whether dip powder nails are better than gel nails—it all comes down to personal preference. However, there are several pros and cons to dip powder nails that you should consider before choosing this type of manicure.
Pros
Dip powder nails are a long-lasting manicure option that has recently grown in popularity. They are highly durable, scratch-resistant, and tend to be sturdier than other types of manicures, such as gel or acrylics. They can last up to four weeks without chipping, although results may vary depending on the person. The application method is also different from gel nails, as it doesn't require UV light to set, which may be a health benefit.
Cons
The main concern with dip powder nails is the potential for bacterial contamination. When getting a dip powder manicure at a salon, there is a risk of bacterial contamination if you dip your nails directly into the powder jar, as this is often done by multiple people. To avoid this, you can ask the technician to sprinkle the powder onto your nails instead of dipping them directly into the jar. Additionally, the extensive buffing and filing required for the adhesive to stick may weaken your nails over time and make them more prone to breakage.
Dip powder nails can be a good option for those seeking a long-lasting and durable manicure, especially if you work with your hands a lot. However, it is important to be mindful of the potential risks, such as bacterial contamination and nail weakening, and take the necessary precautions to ensure the safety of your nails. Ultimately, the choice between dip powder and gel nails depends on your personal preferences, budget, and time commitment, among other factors.
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Frequently asked questions
Dylan Dreyer has tried gel manicures to help her stop biting and picking at her nails.
Gel nails are applied by brushing on a gel polish similar to regular nail polish and then curing it with UV or LED light.
Dipped nails are created by dipping the nails in a pot of powder and sealing them with an air-drying top coat.
On average, gel nails last for about two to three weeks, but this can vary depending on individual factors such as nail bed oiliness or proneness to chipping.
Dipped nails typically last longer than gel nails, with an average duration of two to four weeks, and can even reach five weeks with proper care.











































