
Pregnancy is an exciting time, and many women want to feel their best and enjoy some pampering. While manicures and pedicures are popular self-care activities, there are some concerns about the safety of gel nails during pregnancy. The main issue seems to be the use of acetone, a harsh chemical solvent used to remove gel nail polish, which can be harmful to health and may affect pregnancy at high levels. There is also a risk of infection from improperly cleaned tools. Additionally, the ultraviolet lights used to set gel nails are something pregnant women may want to avoid. While there is little research on the effects of gel manicures during pregnancy, it is recommended that pregnant women avoid acetone and consider other options to minimise risk.
Why can't you do gel nails when pregnant?
| Characteristics | Values |
|---|---|
| Exposure to chemicals | Acetone, MMA, phthalates, formaldehyde, dibutyl phthalate, toluene, and other chemicals are used in gel nails and can be harmful to the health of pregnant women and their babies. |
| Ultraviolet light | The ultraviolet light used to set gel nails is something to be avoided during pregnancy. |
| Infections | Pregnant women are more prone to infections, and gel nails applied or removed in an unhygienic manner can increase the risk. |
| Sensitivity | Pregnant women may experience heightened sensitivity to odors and fumes from nail polish and removers. |
| Ventilation | Proper ventilation is crucial when using products with strong odors or fumes to prevent nausea and other adverse effects. |
| Removal process | The removal process of gel nails may be harmful if it involves acetone or other harsh chemicals. |
| Nail health | Pregnancy can make nails more brittle and uneven, and soaking nails in acetone can further damage them. |
| Allergic reactions | Skin specialists have noted an increase in allergic reactions to gel nails and acrylic nails, which can occur during pregnancy as skin sensitivity increases. |
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What You'll Learn

Increased sensitivity to smells and fumes
Pregnant women often experience a heightened sense of smell, which can make them more sensitive to the fumes from nail polish and removers. These fumes can be harmful if inhaled, especially during pregnancy, as chemicals can enter the bloodstream and potentially cross the placenta, harming the developing baby.
To reduce the impact of the fumes, it is recommended to choose a salon that is well-ventilated or to sit next to an open window or door. Pregnant women can also wear face masks to reduce fume inhalation, although a simple dust mask will not offer sufficient protection. In addition, it is important to ensure that the nail salon properly sanitizes its equipment, as pregnant women are more prone to infections.
Some experts believe that the chemicals used in salons could potentially disrupt the endocrine system, so pregnant women are advised to avoid gel manicures if possible. The ultraviolet lights used to set the gel are also something to be avoided during pregnancy. The only way to remove gel nails is to soak them in acetone, a harsh chemical that can be harmful if inhaled.
If a pregnant woman chooses to get a manicure, it is recommended to opt for a regular polish instead of gel and to choose a salon with good ventilation that uses clean tools and high-quality products.
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Potential harm to the developing baby
While there is no definitive evidence that gel nails cause harm to the developing baby, there are several factors to consider that may indicate potential harm.
Firstly, the removal process of gel nails involves the use of acetone, a chemical solvent. While there hasn't been extensive research on the effects of acetone during pregnancy, experts recommend avoiding it as much as possible as a precautionary measure. Acetone exposure may also damage nails, which become more brittle and uneven during pregnancy.
Secondly, the application and removal of gel nails carry a risk of infection, which is heightened during pregnancy due to increased sensitivity and proneness to nail problems. Non-sterile tools and inadequate hygiene standards in nail salons can lead to serious infections such as hepatitis B.
Additionally, the use of UV lamps in the gel nail curing process has been flagged as a potential concern. While some sources claim that the radiation from these lamps is harmless to the developing baby, others advise avoiding it.
Furthermore, the fumes from gel nail products and removers can be particularly unpleasant for pregnant women due to their heightened sense of smell. These fumes may also contribute to nausea.
It is important to note that individual experiences vary, and some women have reported having gel nails during pregnancy without any issues. However, due to the potential risks mentioned above, it is generally recommended to exercise caution and consult a healthcare professional for personalized advice.
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Risk of allergic reaction
While there is no definitive answer to whether gel nails are safe during pregnancy, there are several factors to consider regarding the risk of allergic reaction. Firstly, gel nail treatments involve exposure to various chemicals, such as acetone, which is used for removing gel nails. Although studies on the direct impact of acetone on pregnancy are limited, high levels of acetone exposure have been associated with certain risks, including miscarriage and fetal abnormalities similar to fetal alcohol syndrome. Therefore, experts recommend minimizing contact with acetone during pregnancy as much as possible.
Additionally, the application and removal of gel nails can increase the risk of allergic reactions. The British Association of Dermatologists (BAD) advises taking extra care with gel nails, regardless of pregnancy status, due to a rising number of allergic reactions to gel and acrylic nails. Pregnant women may be more susceptible to these reactions, as their skin is often more sensitive, and they may experience increased nail brittleness and unevenness. As a result, it is recommended to opt for professional nail services and avoid DIY gel nail kits, which can pose greater dangers.
The process of removing gel nails can also be a cause for concern. Soaking nails in acetone for an extended period, typically around 10 to 20 minutes, can be harmful, especially with the increased nail brittleness associated with pregnancy. Additionally, the removal process may involve the use of nail drills, which can be abrasive and damaging to the nail bed.
Furthermore, the salon environment itself can impact the risk of allergic reactions. Proper ventilation is crucial to minimizing the effects of fumes and odors, which can be particularly bothersome to pregnant women due to their heightened sense of smell. Inadequate ventilation may increase the risk of inhaling harmful chemicals, affecting both the mother and the developing fetus.
Lastly, it is worth noting that the overall risk assessment may depend on whether the pregnant individual is a customer or an employee of the nail salon. While limited exposure to gel nail chemicals is generally considered safe for customers, pregnant employees who work in nail salons and are exposed to these chemicals daily may face greater health risks.
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Risk of infection
While there is no conclusive evidence that gel manicures can cause adverse effects in pregnant women, there are several reasons why they may pose a risk of infection. Firstly, the removal of gel nails involves the use of acetone, a harsh chemical that must be soaked for about 10 minutes. Acetone fumes can be harmful if inhaled, and their potential impact on pregnant women and their developing babies is a concern.
Secondly, the UV-curing chemicals used in gel manicures can also be harmful if inhaled or ingested. While standard manicures and pedicures are generally considered safe during pregnancy, gel manicures involve additional chemicals and processes that may increase the risk of infection. For example, the use of UV light to cure the gel is not recommended during pregnancy, as it can be harmful in combination with inadequate ventilation in the salon.
Additionally, the application and removal of gel nails require careful handling to prevent bacterial growth under the nails. Pregnant women are more susceptible to infections, and their skin and nails become more sensitive and brittle. This increased sensitivity may make them more prone to nail problems and allergic reactions.
To minimise the risk of infection, it is recommended to choose reputable salons that use clean tools, high-quality products, and proper ventilation. Pregnant women should also consider opting for regular polish instead of gel and asking for "`three-free`" or "`five-free`" polishes, which are free of common toxic chemicals. Ultimately, consulting with a doctor or midwife is the best way to determine the safety of gel nails during pregnancy.
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Hospital policy may require removal
While there is no consensus on whether gel nails are safe during pregnancy, hospital policy may require their removal before labour or a planned caesarean. This is because of the potential risks associated with the procedure.
Gel nail polish typically requires removal with acetone, which experts recommend avoiding during pregnancy. Soaking the nails in acetone for around 10 minutes may damage them, as pregnancy can make nails more brittle and uneven. The British Association of Dermatologists (BAD) advises taking extra care with gel nails, whether pregnant or not, due to an increase in allergic reactions.
Additionally, the ultraviolet (UV) lights used to cure and harden gel nail polish are a potential concern. While some sources claim that UV exposure from nail lamps is minimal and safe, others suggest avoiding it. The effects of gel manicures during pregnancy have not been widely studied, so it is recommended to consult a doctor or OBGYN for personalised advice.
Pregnant individuals may also be more sensitive to the fumes from nail polish and removers due to a heightened sense of smell. Proper ventilation is crucial to reduce these strong smells and prevent nausea. It is also essential to ensure that the nail salon properly sanitises its equipment to mitigate the risk of infection, which is higher during pregnancy.
Ultimately, the decision to remove gel nails before entering the hospital for labour or a planned caesarean should be made in consultation with a healthcare professional, taking into account the specific circumstances and potential risks involved.
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Frequently asked questions
There are a few reasons why gel nails are not recommended for pregnant people. Firstly, gel nail polish contains chemicals such as acetone, MMA, formaldehyde, dibutyl phthalate, toluene, and methacrylate monomers, which can be harmful to the health of the mother and the baby. Secondly, the ultraviolet lights used to set the gel are something you want to avoid while pregnant. Thirdly, your skin is more sensitive when you’re pregnant, and you may be more prone to nail problems and infections. Lastly, acetone is used to remove gel nail polish, and there is limited research on the risks of exposure to acetone during pregnancy.
Yes, you can opt for regular nail polish that is 3-free, meaning it is free from formaldehyde, toluene, and dibutyl phthalate. You can also choose gel polishes with fewer ingredients, such as HEMA-free formulas, to reduce the risk of irritation.
If you decide to get gel nails while pregnant, it is recommended to get them done at a professional nail salon with good safety standards and proper ventilation. Choose a reputable salon and let your nail technician know you are pregnant so they can follow safety procedures and use extra caution during the application and removal process.











































