
Toenails that have stopped growing can be a perplexing and worrying experience for many. While it may be a result of aging, toenails that have stopped growing can also be indicative of an underlying condition. Peripheral Artery Disease (PAD), for instance, is a serious vascular condition that can restrict blood flow to the lower extremities, causing poor nail growth. Other conditions such as fungal infections, physical damage to the nail matrix, and nail injuries can also lead to stunted or halted toenail growth. Ingrown toenails, caused by the nail growing into the surrounding skin, can result in severe inflammation and require medical attention. It is important to consult a doctor to determine the underlying cause and receive appropriate treatment.
| Characteristics | Values |
|---|---|
| Peripheral Artery Disease (PAD) | Poor blood flow in the legs and arms due to narrowed arteries |
| Poor circulation | Caused by vascular conditions like PAD; can cause toenails to crumble and break off |
| Physical damage to the nail matrix | Macrotrauma (sudden injury) or microtrauma (repetitive irritation) |
| Trauma | Caused by improper footwear, injury, or running/ballet dancing |
| Toenail fungus | Caused by fungal infection on the foot or walking barefoot where someone with an infection has walked |
| Ingrown toenail | Toenail grows into the skin, causing pain, swelling, and redness |
| Leukonychia | Whitening of the nail plate due to problems with how the nail makes keratin |
| Discoloration | Caused by substances like nail polish, dye from shoes, drugs, or underlying medical conditions |
| Nutritional deficiencies | Lack of vitamins and minerals in the diet |
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What You'll Learn

Peripheral Artery Disease (PAD)
Plaque, composed of substances like calcium, cholesterol, and fat, tends to build up along the walls of the arteries over time. This process, known as atherosclerosis, results in narrowed arteries and reduced blood flow to the toes. As a result, the toenails may receive insufficient oxygen and nutrients, hindering their growth. In some cases, severe disruption of blood supply to the toenails can cause them to crumble and break off.
Poor circulation in the lower extremities can also lead to other symptoms associated with PAD. These may include cold feet and toes, a tingling or numb sensation, and discoloration of the toenails. Individuals may notice their nails becoming brittle, pale, or bluish in color, or thicker. Additionally, wounds may take longer to heal due to the reduced blood flow, increasing the risk of infection and other complications.
While PAD is a serious condition, early diagnosis and treatment are crucial to managing it effectively. If you suspect you may have PAD or are experiencing symptoms such as slow toenail growth, it is important to consult a healthcare professional. They can perform vascular testing, such as ankle-brachial index (ABI) tests, to determine the presence of PAD and provide appropriate treatment options.
It is important to note that other factors can also contribute to slow toenail growth, including fungal infections, nail injuries, and physical damage to the nail matrix. However, if you are experiencing additional symptoms such as those mentioned above, it is advisable to seek medical advice to rule out any underlying vascular conditions like PAD.
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Physical damage to the nail matrix
The nail matrix is located just below the nail fold, which protects it from injuries. However, damage to the matrix can occur, resulting in nail growth disorders, an unfavourable appearance, and pain. The most common cause of damage is mechanical injury to the nail matrix. This can occur as a result of a sharp injury, such as a strong blow or crushing with a heavy object. In the case of very severe mechanical trauma, the damaged nail matrix may present symptoms such as a hematoma under the nail plate and oozing pus. Other symptoms of damage to the matrix include severe pain, changes in the appearance of the nail, such as discoloration, indentations, and cracks along the plate, and nail growth disorders, such as inhibited growth or asymmetric nail growth.
Damage to the nail matrix can also be caused by certain habits and improperly performed care procedures. For example, individuals who have a habit of picking at the cuticles may notice a wavy nail plate, which is the result of matrix damage under the influence of too much pressure in the lunula area, where the nail is still soft and delicate. Similarly, excessive pressure when using a cuticle pusher can lead to nail plate distortion and even matrix damage.
The nail matrix is an exceptionally delicate structure, and any damage inflicted upon it can have various repercussions on the overall health and appearance of the nail. Injuries or trauma to the matrix can manifest as visible imperfections within the growing nail plate. Additionally, compromised matrix integrity can weaken the nail plate, making it more susceptible to breakage or deformation. Minor damage to the nail matrix may be temporary and may only result in a change in the nail's appearance, such as a ridge or groove in the nail. However, more severe damage can result in permanent deformities in the nail plate.
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Poor circulation
The symptoms of PAD in the legs and feet become moderate to severe when blood, oxygen, and nutrients are unable to reach the lower extremities. Poor circulation increases the likelihood of fungal infections in the nails, which can cause them to break. Toenail fungus can cause the nail to crumble and become jagged at the edge, and spread to other toenails. Fungi thrive in dark and damp environments, so people whose feet remain wet for extended periods have an increased risk of toenail fungal infections. This can happen when wearing the same sweaty shoes or boots every day or working in wet conditions.
If you have poor circulation in the toenails, you may notice that your nails are more brittle, pale or bluish in colour, or thicker. Toenail growth on one foot may be slower than the other. When circulation is severely compromised, the toenails may stop growing completely.
If you suspect that poor circulation is causing your toenail issues, it is important to seek medical advice. Vascular doctors can provide treatment for poor circulation in the toes, including minimally invasive procedures such as angioplasty, stent placement, and atherectomy.
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Toenail fungus
To prevent and treat toenail fungus, it is important to keep your feet clean and dry. Wearing proper footwear, thick socks, and alternating shoes can help reduce moisture and friction, which can contribute to the growth of fungi. Keeping your toenails trimmed and moisturised can also help.
If you suspect you have toenail fungus, it is recommended to consult a healthcare professional, such as a podiatrist, for proper diagnosis and treatment. Treatment options may include topical or oral antifungal medications, laser treatment, or, in severe cases, surgical removal of the affected nail.
Additionally, maintaining proper nail hygiene, such as keeping your nails short and clean, can help prevent the spread of the infection and promote healing. It is important to address toenail fungus early to prevent further complications and ensure the healthy growth of your toenails.
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Ingrown toenail
An ingrown toenail is a common and painful condition that occurs when the corner of the toenail grows into the soft flesh or skin around the nail bed. It can cause pain, inflammation, swelling, and sometimes infection. Ingrown toenails typically affect the big toe and are often the result of improper nail trimming, tight-fitting shoes, or trauma to the toe.
To prevent and treat ingrown toenails, it is important to practice proper nail care. Nails should be trimmed straight across without tapering or rounding the corners. Keeping toenails at a moderate length is crucial, ensuring they do not extend beyond the tip of the toe. Wearing comfortable shoes with adequate room for the toes is also essential to prevent pressure on the nails.
If you develop an ingrown toenail, early treatment is important to prevent complications. Soaking the affected foot in warm water 3 to 4 times a day and keeping it dry for the rest of the day can help. Gently lifting the edge of the ingrown toenail and inserting cotton or waxed dental floss between the nail and the skin can provide relief. However, if there is significant inflammation, swelling, pain, or discharge, it is important to seek medical attention as the toenail may be infected.
In some cases, surgery may be necessary to treat ingrown toenails, especially if they are infected or cause severe pain. Partial nail avulsion involves removing a portion of the ingrown toenail under local anesthesia. Complete nail plate avulsion, or the removal of the entire toenail, is typically advised for children with chronic and recurrent infected ingrown toenails. However, it is important to note that complete nail removal increases the likelihood of the toenail growing back deformed.
While ingrown toenails are a common issue, they can sometimes indicate underlying health conditions, especially in individuals with diabetes or poor circulation. Poor circulation in the lower extremities can negatively impact toenail growth due to reduced blood flow, oxygen, and nutrient supply to the nails. This is often associated with peripheral artery disease (PAD), a serious vascular condition caused by plaque buildup in the arteries. If you experience slow or stalled toenail growth along with other symptoms such as leg pain, numbness, or cold feet, it is important to consult a healthcare professional to assess your vascular health and rule out any serious vascular conditions.
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Frequently asked questions
There could be several reasons for this, including physical damage to the nail matrix, peripheral artery disease, fungal infections, or nail injury. It is important to consult a doctor to determine the underlying cause and receive proper treatment.
Peripheral artery disease (PAD) is a serious vascular condition caused by plaque accumulation in the arteries, resulting in restricted blood flow to the lower extremities. Common symptoms include cold feet and toes, discoloration of toenails, and pain or numbness in the legs.
Fungal infections are typically treated with antifungal medications, which can be applied topically or taken orally. Keeping your toenails short, maintaining proper foot hygiene, and wearing appropriate footwear can also help prevent and treat fungal infections.
If you suspect trauma to your toenails due to repetitive rubbing, tight shoes, or other injuries, it is important to take measures to protect your nails. Keep your toenails trimmed, soak your feet in cold water, and apply petroleum jelly to moisturize and protect the affected area. Seek medical advice if necessary.











































