Liam Carter
Removing gel manicures can cause nails to become thinner and more brittle, so it's important to take steps to restore their health. One way to do this is by using a nail strengthener or hardener, such as the one by Fiote, to protect your nails and prevent over-filing. You can also try a nail moisturiser or cuticle oil to rehydrate your nails and the skin around them, such as CND Solar Oil or Jessica Phenomen Oil. It's also recommended to push back your cuticles instead of cutting them, as they protect new nails that are growing. Eating a healthy diet with sufficient amounts of protein, biotin, and calcium can also help to strengthen your nails from within.
What is best to put on nails after removing gel?
| Characteristics | Values |
|---|---|
| Nail hardener | Fiote, Nail Magic, Ciate London |
| Nail strengthener | Any brand |
| Nail moisturizer | Any brand |
| Cuticle oil | CND Solar Oil, Jessica Phenomen Oil, OPI Avoplex Cuticle Oil to Go, Sally Hansen VitaSurge Cuticle Gel, Julep Mighty Nail & Cuticle Serum |
| Cuticle cream | Dermelect Rejuvenail Fortifying Nail & Cuticle Treatment |
| Hand and nail cream | Leighton Denny Best Defence |
| Collagen supplement | Great Lakes |
| Omega 7 | New Chapter, Sibu |
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What You'll Learn
Nail strengtheners and hardeners
After removing gel nails, your nails may be left feeling thinner and more brittle. To combat this, you can use nail strengtheners and hardeners to help your nails recover and promote healthy nail growth.
There are two main types of nail strengtheners: hardeners and treatments. Nail hardeners create a protective barrier on the nail, while treatments nourish the nail from the inside out. Hardeners are usually more effective in the short term, for instance, if your nail splits down the middle. Conversely, treatments can be used as often as you like and are better for long-term nail health.
When choosing a nail hardener, be cautious and research the ingredients. Some hardeners draw out moisture from the nail, making it stronger as the presence of moisture can cause bending. However, if used too often, hardeners can be damaging. Formaldehyde treatments, for example, can react with the keratin in your nails, creating more cross-links which harden the nail. On the other hand, strengtheners generally make a protective barrier over your nails with some nourishing ingredients.
Some recommended nail hardeners include Londontown's Nail Hardener and Base Coat, which is made with rapeseed oil, vitamin A, vitamin E, and biotin, and Arobell Nail Strengthener, which is ideal for damaged, brittle, and thin nails. For those with extremely damaged nails, ORLY Nailtrition Nail Growth Treatment strengthens and supports nail growth while also masking imperfections with a subtle shimmery finish.
If you are looking for a treatment, consider using products with wheat protein and keratin, which are common and effective options. Biotin is another proven ingredient to promote healthy nail growth. According to Dr. Lipner, a good nail strengthener might also include ingredients like calcium, nylon, and sulfhydryl protein.
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Moisturizers and cuticle oils
After removing gel nail polish, your nails may feel thinner and more brittle. This is because the manicure and removal process weakens the nail bed. To combat this, it is important to moisturize your nails and the area around them.
You can also use a hand lotion for all-over moisture and then apply a cuticle oil to the skin around your nails. It is recommended to apply moisturizer each time you wash your hands, as washing your hands dries out your nails. Be sure to dry your hands thoroughly after washing, as this minimizes how dry your nails can get.
In addition to moisturizers and cuticle oils, you can also use a nail strengthener or hardener to help your nails recover.
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Dietary changes
While gel manicures can be long-lasting, glossy, and resistant to chipping, they can also weaken your nail beds during the prep and removal processes. This can result in brittle, paper-thin, and aching nails.
Increase Your Protein Intake: Consume more collagen-rich foods such as leafy greens, salmon, nuts, and seeds. Collagen is a natural protein that forms the building blocks of our skin, hair, and nails. It helps strengthen nails and prevent them from peeling, splitting, or breaking.
Ensure Adequate Vitamin and Mineral Intake: Include foods rich in specific vitamins and minerals that promote nail health. This includes vitamin A, protein, calcium, zinc, iron, and vitamin B12. These nutrients are essential for strong nail beds and healthy red blood cell development. Deficiencies in iron and vitamin B12 can lead to blue-toned nails with dark streaks and brown pigmentation.
Consider Supplements: Consult with your physician or healthcare provider about taking supplements such as biotin (vitamin B7), collagen, or multivitamins. These supplements can help promote nail growth and strengthen weak and brittle nails.
Hydrate Your Body: Drink plenty of water and stay hydrated. Water promotes overall health, including nail health, and helps prevent nails from becoming dry and brittle.
Remember, it is always a good idea to consult a healthcare professional or a dermatologist before making significant dietary changes or taking new supplements.
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Buffing and filing
Before removing gel nail polish, it is recommended to buff your nails gently with a nail file to remove the shine and expose the natural nail underneath. This step helps in breaking down the top layer of the gel polish, making it easier to remove. Be careful not to over-buff your nails, as this can cause thinning and damage.
When it comes to filing, opt for a high-quality emery board or nail file, preferably with a gentle grit, such as 180 or 220/280. Filing is a great alternative to cutting your nails if they are weak or brittle, as cutting can put strain on them and cause breakage. File your nails every three days to smooth out any edges and prevent snagging. Always file in one direction, and avoid using a back-and-forth sawing motion, as this can weaken the nails.
After removing the gel polish, continue with the buffing process. Use a high-quality sponge buffer and work on only two-thirds of the nail, avoiding the new growth area. Start with the less rough side of the buffer and apply a little more pressure to smooth out any irregularities. Then, use the rougher side quickly and gently, just to even out the nail plate. Repeat this process for all ten fingernails.
Finally, seal the deal with a high-shine finish. Use a super-fine grit buffer, such as a 1000-grit, to buff all your fingernails. Apply some pressure and be diligent around the sidewalls to ensure a smooth finish. This step will give your nails a natural shine and help them appear healthy.
Remember, always be gentle when buffing and filing your nails. Avoid overdoing it, as excessive buffing and filing can lead to thinning and further damage. By following these steps, you will be able to effectively restore the health and appearance of your nails after gel polish removal.
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Cuticle care
Cuticles are vital for nail recovery after a gel manicure, so it's important to take good care of them. Firstly, do not cut your cuticles. Instead, gently push them back. You can use a cuticle pusher or simply push them back with a finger after a shower when they are softer.
To keep your cuticles healthy, it's important to keep them hydrated and nourished. You can do this by applying cuticle oil daily. Spend a full minute massaging the oil into the cuticle and try to avoid washing your hands for 20 minutes after application to allow for absorption. You can also apply hand cream after the oil to lock in moisture.
If you want to give your cuticles an extra boost of hydration, try soaking your nails in olive oil for 10 to 15 minutes. You can also use a nail moisturizer or a fortifying nail and cuticle cream that contains peptide. Remember, moisture is key to helping your nails recover after a gel manicure, which strips them of their natural moisture.
In addition to cuticle care, there are a few other things you can do to help your nails recover. Firstly, try to keep your nails dry and clean. Water and harsh chemicals can weaken your nails and cause damage. Wear gloves when doing chores or handling chemicals to protect your nails. It's also important to eat a healthy diet. Make sure to get enough protein, biotin, and calcium, which are all essential for nail strength.
By following these steps, you can help your nails recover and keep your cuticles healthy after a gel manicure.
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Frequently asked questions
It is recommended to use a nail strengthener or nail hardener and conditioner to help repair nails after removing gel.
It is important to keep your nails and cuticles hydrated. You can use cuticle oils or creams, or try a hand and nail cream.
Before removing gel polish, buff your nails with a nail file to remove the shine. Then, soak a cotton ball in acetone-based polish remover and secure it to your nail with tape for 15 minutes. Push off any remaining nail polish with a cuticle pusher.
It is recommended to file your nails gently every three days to smooth edges and prevent snagging.
Nails may become brittle, paper-thin, and aching after gel removal. There may also be white patches and textural irregularities throughout the nails if the gel was picked or peeled off.
