Isla Bennett
Ridges in your nails can be a sign of a current or previous health condition, injury, or nutrient deficiency. They can also be harmless and are often a sign of ageing. Vertical ridges are more likely to be age-related, while horizontal ridges could point to malnutrition, serious nail injury, or Beau's lines.
| Characteristics | Values |
|---|---|
| Cause | Health condition, previous injury, ageing, nutrient deficiency, low levels of vitamins or minerals |
| Direction | Vertical or horizontal |
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What You'll Learn
Ridges in nails can be a sign of a current or past illness
Vertical ridges are usually a sign of ageing, while horizontal ridges can point to issues like malnutrition, serious nail injury, or Beau’s lines. If you have ridges in your nails, you should consult a doctor or dermatologist to determine the cause. Treating the underlying cause will usually smooth out your nails.
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Ridges in nails can be a sign of a nutrient deficiency
Vertical ridges, which run from the cuticle to the tip of the nail, are usually a sign of ageing. Horizontal ridges, which run from one side of the nail to the other, can be a sign of malnutrition, a serious nail injury, or Beau's lines.
If you have ridges in your nails, it is recommended that you see a doctor or dermatologist to determine the cause. They may advise you to alter your diet or take supplements to boost your levels of vitamins and minerals. Treating the underlying cause will usually lead to smoother nails.
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Vertical ridges are often a sign of ageing
Ridges in your nails can be a sign of a health condition or a previous injury to your nail. They can also be harmless. Vertical ridges are often a sign of ageing, while horizontal ridges can point to issues like malnutrition, serious nail injury, or Beau’s lines. According to 2022 research, ridges are usually due to ageing.
If low levels of minerals or vitamins are the cause, you may be advised to alter your diet or take supplements to boost your levels. Ask a dermatologist for advice on treating your nails. You’ll want to be careful not to cause further damage. Ridges in your nails are usually harmless but can mean different things.
Your provider can help you determine why you have ridges in your nails. Usually, your nails will become smoother if you treat the underlying cause.
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Horizontal ridges can be a sign of malnutrition or a serious nail injury
Ridges in your nails can be a sign of a health condition or a previous injury to your nail. They can also be harmless. Vertical ridges are often a sign of ageing, while horizontal ridges can be a sign of malnutrition, a serious nail injury, or Beau's lines. If low levels of minerals or vitamins are the cause, you may be advised to alter your diet or take supplements to boost your levels.
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Ridges in nails can be harmless
Vertical ridges travel from the cuticle to the tips of the nail, while horizontal ridges extend from one side of the nail to the other. Ridges in the nails are visible lines or dents and can run either vertically (up and down) or horizontally (across) the nail.
If you are concerned about ridges in your nails, it is best to consult a doctor or dermatologist, who can help determine the cause and advise on treatment. Treating the underlying cause will usually lead to smoother nails.
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Frequently asked questions
Vertical nail ridges are usually a sign of ageing.
Horizontal nail ridges can be a sign of malnutrition, serious nail injury, or Beau's lines.
No, nail ridges are usually harmless. However, they can sometimes be a sign of a health condition or nutrient deficiency.
