Noah Sinclair
Gel nails are a popular choice for those seeking a long-lasting manicure, but how tough are they really? While gel nails can provide a glossy, chip-resistant finish, they may not be the best option for those seeking a durable and dramatic look. Gel nails are typically created using a gel polish that is cured under UV or LED light, resulting in a flexible and long-lasting manicure. However, the removal process can be tough on natural nails, as it often involves soaking in acetone, which can cause dryness and brittleness. Additionally, the UV light used during the curing process can be harmful to the skin, increasing the risk of skin cancer and premature ageing. To maintain nail health, it is recommended to limit gel manicures to special occasions and prioritise proper removal techniques.
How tough are gel nails?
| Characteristics | Values |
|---|---|
| Durability | More durable than regular nail polish, but less durable than acrylic nails |
| Chipping | Chip-resistant, but can chip if applied or removed incorrectly |
| Removal | Can be difficult to remove and requires acetone or an electric file; improper removal can damage nails |
| Nail health | Can cause nail brittleness, peeling, and cracking if not properly cared for |
| Longevity | Can last for several weeks without chipping |
| Application | Can be applied at home or in a salon, and does not require extensive drying time |
| UV exposure | UV lamps used to cure gel nails can be harmful to the skin; sunscreen or UV-protective gloves are recommended |
| Cost | May be more cost-effective than acrylic nails in the long run |
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What You'll Learn
Gel nails vs acrylic nails
Gel nails and acrylic nails are two of the most popular salon nail services, but they have some key differences. A gel manicure uses a specific type of nail polish—gel nail polish—that is cured with a UV nail lamp to create a shiny, long-lasting manicure that doesn't require extensive time to dry. With each coat of polish, the nail is placed under a UV light for somewhere between 30 seconds and two minutes to cure (dry). Once cured, the layer of gel polish hardens and is immediately dry, so you don’t have to worry about smudging. The final result is glossy, fresh-looking nails with a long-lasting finish.
Gel nails can be applied to natural nails, acrylics, and nail extensions. They are much more durable than traditional nail polish and can last for around two weeks. To care for gel nails, apply a cuticle oil to your nail beds daily, don’t file them unless necessary, and wear gloves for household chores.
Acrylic nails, on the other hand, are a mix of polymer and monomer. When combined, these ingredients create a gummy paste that’s then painted onto the nail with a brush. Acrylics are primarily used to strengthen and shape the natural nail, and nail polish is usually painted on top to add colour. They allow a lot of freedom in terms of nail art, and you can play with length, shape, and endless designs. Acrylics can be filled to make them last longer, with each fill costing $20 to $40.
Acrylics are tougher than gel nails and can be sculpted into long, elaborate designs. However, gel nails can look more natural, especially with shorter lengths. Gel nails can also be hard on your natural nails, as the removal process involves soaking your nails in acetone, which can make them dry and brittle. Additionally, the UV light used to set the gel can be harmful to your skin, increasing the likelihood of developing skin cancers.
Ultimately, the choice between gel nails and acrylic nails depends on your lifestyle and nail goals. If you desire durability and dramatic length, acrylics are the way to go. But if you prefer a more natural look and prioritise nail health, gel nails are better.
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Gel nail removal
Gel manicures can be tough on nails, causing brittleness, peeling, and cracking. They can also increase the risk of skin cancer and premature skin ageing on the hands due to the UV light used to set the gel. Therefore, it is important to be cautious when removing gel nail polish to avoid damaging your nails.
There are two main methods for removing gel nail polish: the traditional method and using a gel nail polish remover. The traditional method involves using acetone, cotton balls or pads, aluminum foil, a cuticle pusher, and a nail file. First, use a coarse nail file to file down the gel top coat layer until it is no longer shiny and smooth. Then, apply a thin layer of petroleum jelly to each cuticle and the surrounding skin to protect your skin from the acetone. Cut the cotton balls or pads to the size of each nail and soak them in acetone. Place each piece of soaked cotton on top of the nail and wrap the nail with aluminum foil or plastic food wrap. Leave it on for about 10-15 minutes, then remove the wrap. Most or all of the gel nail polish should come off with the wrap. Remove any remaining gel nail polish with a wet washcloth and gently rub only the nail to avoid irritating the surrounding skin. Finally, wash your hands with gentle soap and water to remove the acetone.
As an alternative to the traditional method, you can use a gel nail polish remover. This method is faster, simpler, and requires fewer tools. Apply a thick layer of gel polish remover to your gel nails, being careful not to get it on your skin. After about 5 minutes, the edges of the gel polish will start to peel, crack, bubble, or burst. Use a metal cuticle pusher or an orangewood stick to gently push off the gel polish from each nail. Then, clean your nails with a nail buffer and apply cuticle oil to keep your nails healthy and strong.
Another option for removing gel nail polish is to simply let your nails grow out and clip them once a week. This is a slow process, as it takes about six months for fingernails to grow out and 12 to 18 months for toenails. It is important to resist the urge to pick or scrape off the gel nail polish, as this can damage your nails.
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UV light and skin damage
While gel manicures can be beautiful and long-lasting, the UV light used to set the gel can be harmful to your skin. The UV nail lamps that cure gel nail polish emit harmful UV rays, predominantly in the form of UVA rays, which are associated with a higher cancer risk and premature skin aging. A 2014 study in JAMA Dermatology found that the level of UVA exposure associated with a gel manicure every two weeks probably isn't high enough to increase the risk of skin cancer significantly. However, a 2016 press release from the American Academy of Dermatology stated that the UV dose during a gel manicure is brief but intense, and over time, this exposure can add up to cause skin damage.
To protect your hands from potential UV damage, it is recommended to apply a waterproof, broad-spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher to your hands 20 minutes before your hands are exposed to UV light. Another option is to wear UV protection gloves that only expose your fingernails. However, it is important to note that even this precaution does not protect against subungual (under the nail) squamous cell carcinoma, a rare but potentially aggressive form of skin cancer. Therefore, it is advised to be cautious and consider getting gel manicures for special occasions only.
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Gel nail longevity
Gel nail polish can last for up to three weeks, but it is recommended that you get them removed after two weeks to prevent damage to your nails.
The longevity of gel nails depends on several factors. Firstly, proper nail preparation, including cleaning, filing, and buffing, creates a surface for the gel polish to adhere to. Healthy nails free from infections or damage will also enhance the longevity of your gel nails. Secondly, using high-quality products ensures better adhesion and longevity. Inferior products may chip or lift more easily. Lastly, the skill of the nail technician is important. A skilled professional will apply the gel polish properly, minimising the risk of premature chipping or lifting.
To care for your nails in between gel manicures, dermatologists recommend trying not to wear nail polish for one to two weeks or longer. This will allow your nails time to repair. You should also rehydrate your nails by applying a moisturising product, such as petroleum jelly, to your nails and cuticles several times daily. This will minimise brittleness and help prevent your nails from chipping.
To ensure the longevity of your gel manicure, you should also take certain precautions. Avoid activities that can stress or damage the nails, such as excessive exposure to water or harsh chemicals. Regularly moisturise the cuticles and apply cuticle oil to prevent dryness and brittleness. You should also wear rubber gloves while washing the dishes or cleaning, as when your nails get wet, they expand, and when they dry, they contract, which can cause chips in your nails.
Although gel manicures can be long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk of skin cancer and premature skin aging on the hands. To keep your nails healthy, you should be proactive with your manicurist. Ask if tools are sterilised and ensure they are cleaning and disinfecting tools after every client. You should also never let your manicurist push or cut your cuticle, as this could lead to inflammation and infection.
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Gel nail maintenance
Gel manicures can be beautiful and long-lasting, but they can be tough on nails and require some maintenance to keep them looking their best. Here are some tips for gel nail maintenance:
Before Your Manicure
Before your gel manicure, it is recommended to apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to your hands to prevent skin cancer and premature skin aging. You should also ensure that your manicurist is cleaning and disinfecting their tools after every client. In addition, do not let your manicurist push or cut your cuticles, as this could lead to inflammation and infection.
During Your Manicure
If you are getting a gel manicure, the process involves applying a base coat, gel nail polish, and a top coat to your natural nails. Each coat of polish is cured under a UV or LED lamp for somewhere between 30 seconds and two minutes. Remember that UV light can be harmful to your skin, so consider wearing a UV protection glove that only exposes your fingernails.
After Your Manicure
To maintain your gel manicure, keep your nails dry and clean, and avoid water and chemicals as much as possible. Wear gloves when doing household chores such as cleaning or gardening to protect your nails. Moisturize your nails and cuticles regularly to minimize brittleness and help prevent chipping, but avoid applying lotion or oil directly to the nail surface. Instead, focus on the surrounding skin and cuticle area.
It is also important to be gentle with your gel nails and avoid using them as tools. Do not pick or lift at the gel polish when it starts to come off, as this can damage your natural nails. Instead, make an appointment with your manicurist to have the polish removed properly. To remove the gel polish, only soak your fingertips in acetone or use cotton balls soaked in acetone wrapped in aluminum foil to protect the surrounding skin.
In between gel manicures, give your nails a break and let them breathe. You can also try a nail polish holiday, where you do not wear any nail polish for one to two weeks or longer to allow your nails to recover.
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Frequently asked questions
Gel nails can last for up to six weeks without chipping. However, they need to be completely redone every few weeks to maintain their look.
Acrylic nails are tougher and can be made into long, elaborate designs. Gel nails are more natural-looking and are better for nail health. They are also more flexible and lightweight.
Gel nails can be bad for your natural nails, especially if they are applied or removed incorrectly. The UV light used to set the gel can also be harmful to your skin.
Gel nails should be removed by a professional. They cannot be peeled or picked off as this will damage the nail bed. They can be filed off with a nail drill or soaked off with acetone.
