Isla Bennett
Contact lenses can be difficult to remove with long nails, but it is not impossible. It is important to remove contact lenses safely to avoid damaging your eyes. Here are some tips and tricks to help you remove your contact lenses without scratching your eyes or damaging your manicure.
| Characteristics | Values |
|---|---|
| Difficulty level | Difficult but not impossible |
| Risk factors | Scratching the eyes, damaging the lens |
| Precautions | Wash hands thoroughly, keep nails away from the eye, use the fleshy part of the finger |
| Techniques | Pull upper eyelid up, pull lower eyelid down, use index finger to sweep lens down, pinch lens between fingers, rolling method, use saline solution |
| Tools | Suction cup inserter, lens tweezers, wide contact lens cases |
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What You'll Learn
Wash your hands and nails thoroughly
Before attempting to remove your contact lenses, it is important to wash your hands and nails thoroughly. This is a crucial step in maintaining eye health and preventing infections. Here is a detailed guide on how to do it properly:
Firstly, use soap and water to wash your hands and nails. Ensure you use soap and thoroughly scrub your hands and nails for at least 20 seconds. Pay special attention to your fingernails and use a clean nail brush or toothbrush to scrub underneath your nails, removing any debris or buildup. You can also use the brush to clean the tips of your nails. Make sure to get in between your fingers and give them a good rinse under running water.
Next, dry your hands and nails with a clean, lint-free cloth or towel. Again, pay attention to your nails and ensure they are completely dry, including the areas under your nails. It is important to have clean and dry hands before handling your contact lenses to avoid transferring any dirt or bacteria to your eyes or lenses.
After washing and drying your hands, you may proceed with removing your contact lenses using a suitable method for those with long nails. Remember to always be gentle and cautious to avoid scratching your eyes or damaging your lenses.
Additionally, consider washing your hands and nails again after removing your lenses, especially if you have applied any lotions or creams to your hands throughout the day. This will help ensure that your lenses and eyes remain clean and free from potential irritants.
By taking the time to wash your hands and nails thoroughly, you can help protect your eyes and maintain good eye health, even when wearing contact lenses with long nails.
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Avoid the front-on method
Contact lens wearers with long nails should avoid the popular “front-on” method of removal. This method requires that your nails are very short, as you use your fingertips to pinch the lens off your eye.
Instead, try the following method, which keeps your nails away from your eyes:
Firstly, wash your hands thoroughly with soap and water, scrubbing your fingernails and ensuring you clean under your nails. Dry your hands and fingernails with a clean, lint-free cloth or towel.
Now, use your non-dominant hand to pull your upper eyelid up. Then, with the middle finger of your dominant hand, pull your lower eyelid down. Look towards your nose. Hold the index finger of your dominant hand parallel to your eye, and use the fleshy pad of that finger to slide the lens towards the outer corner of your eye. When the lens is against the skin at the outer corner of your eye, pinch the lens between your fingers.
Alternatively, you can try the rolling method: tap the top of the contact lens with the tip of your index or pointer finger (not your nail) and slide it to the white of your eye. From there, you can roll it over your bottom eyelid.
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Pull eyelids and blink to squeeze out the lens
Pulling out contact lenses with long nails can be challenging, but it is possible with some adjustments to your routine. Here is a detailed guide on how to do it safely:
Prepare Your Hands and Nails:
Start by thoroughly washing your hands with soap and warm water. Pay special attention to your nails, as long nails can accumulate dirt and bacteria throughout the day. Use a clean nail brush or toothbrush to scrub underneath your nails, ensuring they are free of any debris. Dry your hands and nails completely with a clean, lint-free cloth or towel.
- Using the middle finger of your non-dominant hand, gently pull your upper eyelid upward.
- With the middle finger of your dominant hand, pull your lower eyelid downward.
- Look towards your nose and hold the index finger of your dominant hand parallel to your eye. Use the fleshy pad of this finger to slide the lens towards the outer corner or lower lid of your eye. Avoid using your nails and instead, use the soft pad of your finger.
- Blink gently while pushing your eyelids together. This motion will help squeeze the lens out.
- Once the lens comes loose, continue pulling it down towards your lower lid.
- When the lens is against the skin of your lower lid, pinch it gently between your fingers to remove it completely.
Additional Tips:
- Practice makes perfect: It may take some time to get used to handling contact lenses with long nails, so be patient and gentle with yourself.
- Keep your nails angled away from your eye at all times to avoid any scratches.
- If you have trouble removing the lens, try using a saline solution to lubricate the eye area.
- Always wash your hands and nails before handling your contact lenses to prevent any dirt or bacteria from transferring to your eyes or lenses.
- Consider using a suction cup inserter or lens tweezers designed for contacts to avoid direct contact between your nails and the lenses.
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Use the rolling method
If you have long nails, removing contact lenses can be challenging. Here is a step-by-step guide to using the rolling method to safely take out your contacts:
Firstly, ensure you wash your hands thoroughly with soap and water. Use a clean nail brush or toothbrush to scrub your fingernails, making sure to clean under your nails. This step is crucial as it helps to prevent infections by removing any germs or bacteria on your hands.
Once your hands are clean, dry them with a lint-free cloth or towel. Make sure your hands and nails are completely dry, including under your nails.
Now, you are ready to remove your contact lenses. Using the middle finger of your non-dominant hand, gently pull your upper eyelid upward. Then, with the middle finger of your dominant hand, pull your lower eyelid downward.
Look towards your nose and hold the index finger of your dominant hand parallel to your eye. Use the fleshy pad of this finger to tap the top of the contact lens and slide it towards the white of your eye and down towards your lower eyelid.
From here, you can use your thumb to roll the lens upwards and over your bottom eyelid. If you are having trouble with this step, a saline solution can be used to lubricate the lens.
Once the lens is removed, store it in contact lens solution and a safe, enclosed container.
Remember, always be gentle when removing contact lenses, and avoid using excessive force. If you experience any eye pain or scratches, carefully clean the affected area and contact your doctor if necessary.
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Try lens tweezers or a suction cup inserter
If you have long nails, you may find it challenging to remove your contact lenses. Improper handling or insertion/removal techniques can lead to corneal abrasions or scratches, so it's important to be cautious. A great solution to this problem is to use lens tweezers or a suction cup inserter.
Lens tweezers are a type of contact lens remover that features small prongs or grippers that delicately grasp the lens, making removal quick and efficient. They are suitable for various types of contact lenses and offer a precise grip for easy lens removal. When using lens tweezers, it is important to prioritise hygiene and handle your lenses with care to prevent eye infections and irritations.
Suction cup removers, on the other hand, are suitable for soft contact lenses and are preferred by those who want a simple removal process. These removers have a small suction cup at the end that attaches to the contact lens, allowing for easy removal without applying excessive force or pressure. Like lens tweezers, it is crucial to maintain good hygiene when using suction cup removers to prevent potential eye complications.
Both lens tweezers and suction cup inserters can be purchased online or at optical stores. They are designed to make contact lens removal safer and more convenient, especially for individuals with long nails. By using these tools, you can avoid direct contact with the lenses and reduce the risk of eye injuries.
It is important to note that some users have reported mixed experiences with these tools, with some finding them effective and others encountering difficulties. It may take some practice and adjustment to use these tools properly. If you continue to experience difficulties or discomfort, it is recommended to seek professional assistance from an optometrist or ophthalmologist.
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Frequently asked questions
First, wash your hands thoroughly with soap and water, scrubbing under your nails with a nail brush or toothbrush. Dry your hands with a lint-free cloth or towel. Then, try the following method: use the middle finger of your non-dominant hand to pull your top eyelid upward. Pull your lower eyelid downward with the middle finger of your dominant hand. Hold the index finger of your dominant hand parallel to your eye, and use it to sweep the contact lens down toward your lower lid. Once the lens comes loose, keep pulling it down toward your lower lid and pinch it between your fingers.
You can try the rolling method. Tap the top of the contact lens with the tip of your index or pointer finger (not your nail) and slide it to the white of your eye. From there, you can roll it over your bottom eyelid. You can also use lens tweezers or a suction cup inserter to handle the lenses without touching them with your nails.
If you scratch your eye, carefully clean it and be gentle. Use a warm, wet compress to soothe any pain or swelling. Rinse your eye with clean water or a saline solution. Blink to get rid of any debris stuck in your eye. Wear sunglasses to protect your eye from UV light. Call your doctor if you experience any serious eye pain.
