Liam Carter
Simply Nailogical offers informative and entertaining content on nail art, beauty, and lifestyle. In her videos, she provides tips and tricks on growing nails and achieving healthier, longer nails. She recommends using nail/cuticle oil regularly, and suggests a DIY mixture of 70% jojoba oil and 30% vitamin E oil. Simply Nailogical also emphasizes the importance of always keeping nails painted with regular polish or at least a clear/top coat to protect them and prevent breakage. Additionally, she advises against using nail clippers and suggests using a glass nail file instead to avoid nail splintering. Her engaging personality and concise delivery have earned her a dedicated following, with many viewers praising the effectiveness of her nail care advice.
| Characteristics | Values |
|---|---|
| Product | Grow Your Nails! |
| Application | Easy |
| Scent | Pleasant |
| Results | Significant nail growth and increased strength |
| Tips | Use nail/cuticle oil regularly, use a glass nail file instead of clippers, try not to use your nails to open things, keep them painted with regular polish |
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What You'll Learn
Use nail/cuticle oil regularly
Using nail and cuticle oil regularly is an important step in nail care. It helps to strengthen nails, making them less prone to breakage and splitting. Oils with a jojoba base are particularly effective as the molecules are similar to our own sebum, allowing for better absorption.
You can use a combination of 70% jojoba oil and 30% vitamin E oil, which is added to thicken the mixture. Simply Nailogical recommends Holo Taco's nail and cuticle oil, but there are many other options available on the market. Alternatively, you can make your own mixture at home.
Applying nail oil multiple times a day is ideal, and it is suggested that you use an oil or cream after each hand wash. A weekly warm oil soak is also recommended.
In addition to using nail and cuticle oil, it is important to keep your nails painted. This acts as a splint, providing further protection against breakage.
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File nails with a glass nail file
Glass nail files are made from tempered glass, making them durable and long-lasting. They are gentler on nails than metal files, helping to prevent splitting and leaving a smoother finish without jagged edges. Glass nail files can be used on both natural and artificial nails, making them a versatile tool. They are also easy to clean and naturally hygienic.
To file your nails with a glass nail file, start by selecting a high-quality nail file, such as the Earthy Glass file with a 300 grit and 18cm length. Ensure your nails are clean and free of any polish or dirt. Wash your hands thoroughly and use a nail polish remover if necessary.
When filing, focus on shaping and smoothing your nails. Gently move the file in one direction along the nail edge to create a smooth, desired shape. Glass nail files allow you to precisely shape and contour your nails without causing microscopic tears or damage. Aim to file your nails once a week for maintenance, adjusting the frequency based on your personal nail growth and care routine.
In addition to filing, it's important to trim your nails regularly to prevent breakage. Aim to trim your nails every two weeks or sooner if needed. Combine trimming with the gentle touch of a glass nail file for consistently immaculate nails. Remember that glass nail files can break if dropped on hard surfaces, so handle them with care.
By incorporating a glass nail file into your nail care regimen, you can achieve stronger, healthier, and more beautiful nails. The gentle nature of glass nail files makes them an excellent choice for anyone seeking well-shaped and polished nails.
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Keep nails painted with regular polish
Keeping your nails painted with regular polish is an effective way to help them grow. It may seem counterintuitive, but having a layer of nail polish can act as a protective barrier for your nails, preventing them from peeling or breaking.
Nail polish, even a simple clear coat or a top coat, can act like a splint for your nails, fortifying them and providing support. This extra layer of protection helps to prevent your nails from peeling, especially at the tips, which can be a common issue. By preventing peeling, you are also reducing the temptation to pick at your nails, which can cause further damage and hinder nail growth.
Additionally, keeping your nails painted can help you become more aware of their condition. When your nails are polished, you may be more inclined to notice any chipping or peeling and address it promptly. This proactive approach can contribute to maintaining the health and integrity of your nails, promoting their growth.
It is important to maintain your painted nails by promptly addressing any chipping or peeling. This may involve keeping nail clippers handy so that you can quickly remove any damaged areas, similar to trimming split ends from your hair. By staying on top of nail maintenance, you can create a healthy environment for your nails to grow and thrive.
Overall, keeping your nails painted with regular polish can provide both protection and awareness, creating favourable conditions for nail growth. This simple step can make a significant difference in helping you achieve longer and healthier nails.
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Take prenatal vitamins or hair, skin and nails vitamins
Taking prenatal vitamins or hair, skin and nails vitamins can be an effective way to promote nail growth and improve overall nail health. These vitamins are designed to provide the body with essential nutrients that support the development of strong and healthy nails.
Prenatal vitamins are typically formulated to support the increased nutritional needs of pregnant women, but they can also benefit nail health for anyone. They often contain higher levels of certain vitamins and minerals, such as biotin, vitamin D, calcium, and folic acid, which are essential for nail growth and strength.
Hair, skin, and nails vitamins are another option. These supplements are specifically formulated to promote the health of these specific areas of the body. They often contain similar ingredients to prenatal vitamins, with an added focus on supporting the structure and appearance of nails.
When choosing a supplement, it is important to select a quality product that contains the right balance of nutrients to support nail health. Look for vitamins that contain biotin, also known as vitamin B7, which is essential for nail growth and strength. Vitamin D and calcium are also key, as they work together to support nail health and prevent breakage.
In addition to taking prenatal vitamins or hair, skin and nails vitamins, it is important to maintain a healthy diet and lifestyle to support overall nail health. Eating a balanced diet rich in nutrients, staying hydrated, and managing stress can all contribute to healthy nail growth.
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Use a nail strengthener
Using a nail strengthener is a crucial step in achieving longer and healthier nails. It is a highly recommended product that can fortify your nails, making them stronger and less prone to breakage. Here are some tips to help you maximize the benefits of using a nail strengthener:
Select a Reputable Brand: Choose a well-known and trusted brand that specializes in nail care products. Look for brands that are specifically formulated to strengthen nails, such as OPI Nail Envy, Sally Hansen Diamond Strength, or Nailtiques Formula 2. These brands are known for their effectiveness in enhancing nail strength and promoting growth.
Consistent Application: For best results, it is essential to use your nail strengthener consistently. Apply it according to the manufacturer's instructions, which typically involves applying a thin coat to your nails daily or every other day. Regular application will help reinforce your nails and prevent them from becoming brittle or fragile.
Combine with Nail Care Practices: Incorporate the use of a nail strengthener into your overall nail care routine. This includes maintaining proper nail hygiene, such as keeping your nails clean and dry, trimming and filing them regularly, and moisturizing your hands and nails with a nourishing hand cream. Additionally, consider using a glass nail file, as it helps prevent splintering and keeps your nails smooth.
Protect Nails with Polish: After applying your nail strengthener, consider using a protective layer of nail polish. This can be a clear top coat or a colored polish of your choice. Think of it as a "splint" for your nails, providing an extra layer of defense against breakage and peeling. Regular nail polish can help keep your nails protected and may even promote longer nail growth.
Nail Strengthener as a Base Coat: You can also use your nail strengthener as a base coat before applying colored nail polish. This two-in-one approach not only strengthens your nails but also creates a smooth surface for your nail polish to adhere to. Just ensure that you allow the nail strengthener to dry completely before applying any other nail products.
By incorporating these tips and using a nail strengthener consistently, you'll be well on your way to achieving stronger and healthier nails. Remember to be patient, as nail growth takes time, and you may notice significant results within a few weeks of dedicated care.
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Frequently asked questions
Here are some tips to grow your nails out, as seen on Simply Nailogical:
- Use nail/cuticle oil regularly.
- Use a glass nail file instead of clippers.
- Try not to use your nails to open things.
- Always have some form of nail polish on, even if it’s just a clear/top coat.
- Take prenatal vitamins or a quality hair, skin, and nails vitamin.
You can make your own nail oil by mixing 70% jojoba oil and 30% vitamin E oil. You can also buy nail oils from companies such as Holo Taco.
Some popular nail strengtheners include OPI Nail Envy, Sally Hansen Diamond Strength, and Nailtiques Formula 2.
It is recommended to file your nails a bit every few days to prevent splintering.
Try to keep your nails painted with regular polish to protect them. You can also try to cut your nails with clippers instead of filing them when you see a bit of peeling.
