Soak Your Tips: The Nail Growth Hack?

Soaking your fingertips in a mixture of salt and coconut oil is a popular home remedy that claims to make your nails grow faster, stronger and healthier. However, there is no scientific evidence to prove that this has any impact on nail growth. In fact, this can trigger nail infections in certain predisposed people.

Soaking in salt and coconut oil may not impact nail growth

Soaking your fingertips in a mixture of salt and coconut oil is a popular home remedy that claims to make your nails grow faster, stronger, and healthier. However, experts suggest that there is no scientific evidence to support this claim. In fact, Dr Vandana Punjabi, a dermatologist and trichologist, warns that this practice can trigger nail infections in certain predisposed people.

The average rate of growth of fingernails is 3.77 mm per month, and it can take up to 6 months to grow back a lost fingernail. While taking care of your nails is important, it's crucial to approach nail care with caution and rely on evidence-based methods.

Salt and coconut oil may have some benefits for your nails. Sea salt can strengthen brittle nails and aid in skin resurfacing. Coconut oil is known for its moisturizing properties, which can help keep your nails and cuticles hydrated. However, these benefits are likely to be more related to maintaining nail health rather than promoting growth.

If you're looking to enhance nail growth, experts recommend considering natural methods such as:

• Avoiding the use of acetone polish remover, which can dry and weaken nails.
• Steering clear of nail polishes that require acetone, if possible.
• Maintaining a balanced diet with essential nutrients for nail health.
• Using nail care products that are gentle and nourishing.

In summary, while soaking your fingertips in salt and coconut oil may not significantly impact nail growth, it's still a simple and natural way to care for your nails. However, it's always a good idea to consult with a dermatologist or trichologist for personalized advice on nail care.

Nail growth is slowed by certain medications

Some nutritional deficiencies and certain medications can also slow down nail growth. Dr Vandana Punjabi, a dermatologist and trichologist at Khar and Nanavati Hospital, says that the average rate of growth of fingernails is 3.77 mm per month and if you lose a fingernail, it may take 6 months to grow back.

Acetone polish remover can dry and weaken the nails and nail polishes that require its use should be avoided. If acetone is the only option, avoid soaking the nails in acetone.

Brittle nails will be strengthened by a sea salt soak and it aids in skin resurfacing. Properly moisturise.

Nutritional deficiencies can slow nail growth

Brittle nails will be strengthened by this sea salt soak. Additionally, it aids in skin resurfacing. Properly moisturise. Avoid using acetone polish remover because it can dry and weaken the nails. Steer clear of nail polishes that require its use. However, if acetone is the only option, avoid soaking the nails in acetone.

Some nutritional deficiencies and certain medications can also slow down nail growth. According to Dr Punjabi, soaking your fingertips for 15 minutes in a mixture of salt and coconut oil will not make your nails grow faster, healthier, or stronger. In fact, this can trigger nail infections in certain predisposed people.

Taking care of your nails is extremely important. Dr Punjabi went on to suggest some natural ways to ensure healthier nail growth. Avoid using acetone polish remover because it can dry and weaken the nails. Steer clear of nail polishes that require its use. However, if acetone is the only option, avoid soaking the nails in acetone.

Soaking your fingertips for 15 minutes in a mixture of salt and coconut oil will not make your nails grow faster, healthier, or stronger. In fact, this can trigger nail infections in certain predisposed people. The average rate of growth of our fingernails is 3.77 mm per month and if you lose a fingernail, it may take 6 months to grow back.

Acetone polish remover can weaken nails

Acetone polish remover can dry and weaken the nails. Acetone is a solvent that can be found in nail polish removers. Acetone polish remover works by breaking down nail polish and removing it from the nail plate surface. Acetone isn’t toxic, but it is dangerous when ingested. Exposure to acetone can dehydrate the nail plate, cuticles and the surrounding skin – nails can become dry and brittle, and cuticles can become dry, flaky, red and irritated. Non-acetone nail polish removers are far gentler on the skin and were originally created to be used on nail extensions because acetone made extensions brittle.

Soaking nails in acetone is not recommended

Soaking your nails in acetone is not recommended. Acetone is a nail polish remover that can dry and weaken the nails. It is best to avoid using acetone polish remover and nail polishes that require its use. However, if acetone is the only option, avoid soaking the nails in acetone.

Soaking your fingertips in a mixture of salt and coconut oil is also not recommended as there is no scientific evidence to prove that this has any impact on nail growth. In fact, this can trigger nail infections in certain predisposed people.

Brittle nails will be strengthened by a soak in sea salt. Additionally, it aids in skin resurfacing. Properly moisturise to get the most out of this soak.

Taking care of your nails is extremely important. Some nutritional deficiencies and certain medications can also slow down nail growth. The average rate of growth of our fingernails is 3.77 mm per month and if you lose a fingernail, it may take 6 months to grow back, said Dr Vandana Punjabi, dermatologist and trichologist at Khar, and Nanavati Hospital.

Frequently asked questions