Noah Sinclair
Gel nail polish has become a popular alternative to traditional nail polish due to its long-lasting finish and vibrant colours. However, there are concerns about its potential impact on nail health, with some people claiming that gel manicures have left their nails flaky, yellow, and weak. So, what's the verdict? Does gel nail polish damage nails? Well, it's not a simple yes or no answer. The consensus is that it's not the gel polish itself that causes damage, but rather improper application or removal techniques. UV light exposure during the curing process and the use of acetone for removal can contribute to nail weakness and skin damage if not properly managed.
| Characteristics | Values |
|---|---|
| Damage to nails | Some sources claim that gel manicures are responsible for flaky nail beds, yellow nails, weakened nails, and skin damage. |
| The damage is often attributed to the removal process, especially if the manufacturer's instructions are not followed or if different brands are mixed and used. | |
| Improper removal methods, such as filing off the polish or soaking nails in acetone for too long, can weaken and damage the nail plate. | |
| However, other sources claim that gel polish itself is unlikely to affect natural nails and can even make them stronger by protecting them from the environment. | |
| The key to minimizing damage is proper preparation, application, curing, and removal. | |
| It is recommended to avoid over-buffing, treat cuticles with care, use a nourishing base coat, and follow proper removal techniques. | |
| The type of gel used may also be a factor, with hard gels being more damaging than soft gels. | |
| The UV light exposure required for gel manicures can contribute to skin damage and potentially increase the risk of skin cancer. |
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UV light exposure
The use of ultraviolet (UV) lamps during the curing of gel nail polish has raised concerns about the potential risks associated with UV exposure. These lamps, commonly referred to as "UV" or "LED" lamps, emit ultraviolet radiation, primarily in the form of UVA rays, which have been linked to premature skin ageing and an increased risk of skin cancer.
While the UV exposure from gel nail manicures is considered moderate compared to UV tanning devices, it is still advisable to take precautions to minimise potential harm. The Skin Cancer Foundation recommends applying a broad-spectrum (UVA/UVB) sunscreen to the hands before UV light exposure. Additionally, wearing fingerless gloves during the manicure can provide added protection from UV rays.
It is worth noting that the removal process of gel nail polish can also contribute to nail damage. Improper removal, such as aggressive scraping or prolonged soaking in remover, can weaken nails and cause splitting, dents, and thinning. Therefore, it is generally advised to seek professional assistance for proper removal to minimise potential damage to the nails.
Furthermore, it is important to be mindful of any chronic health conditions that may affect the suitability of gel nail polish. For example, individuals with certain conditions like Lupus may find that gel nails do not adhere well and can peel off, potentially damaging the nail bed during the removal process.
Overall, while gel nail manicures can provide a long-lasting and aesthetically pleasing finish, it is crucial to weigh the benefits against the potential risks associated with UV light exposure and improper removal techniques.
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Removal process
The removal process for gel nails can be quite intensive and, if not done properly, can damage your nails. It is recommended to visit a professional to ensure proper care and maintenance.
The first step in the removal process is to use a nail file to buff off the shiny top layer of your gel polish. This should be done gently, as you do not want to touch your natural nails. This initial filing will help the acetone penetrate the gel polish and lift it from the nail.
Next, cut some cotton pads into small pieces, as well as some strips of tin foil. Soak the cotton pads in acetone and apply one soaked cotton pad to each nail. Wrap each nail in a small piece of tin foil to seal it in place. Leave the wraps on for around 15 minutes.
After 15 minutes, check if the nail polish is lifting by removing one finger from its foil wrapping. If the polish is not coming off, reapply the cotton and foil and check again in 5-10 minutes. Even after 30 minutes, you may need to scrape away the remains with the blunt edge of a plastic knife.
Once the gel polish has lifted, gently remove the foils and cotton pads from all your nails. You can use a cuticle pusher to gently lift any excess polish, but be careful not to scrape your natural nails as this can cause damage.
Finally, apply cuticle oil to nourish and strengthen your nails. This will help your nails recover from the removal process and prepare them for your next manicure.
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Nail preparation
Step 1: Shaping and Filing
Start by shaping your nails to your desired shape and length using a nail file. A 180-grit file is ideal for shaping and smoothing the nails. Filing your nails helps create a clean and uniform canvas for the gel polish application.
Step 2: Cuticle Care
Soften your cuticles using a cuticle remover. This will make it easier to gently push them back using a metal cuticle pusher or a wooden/orangewood stick. Pushing back the cuticles ensures that you don't accidentally paint over them, which can cause the gel polish to lift. Carefully remove any excess or dead skin around the cuticles using cuticle nippers, being mindful not to nip any live skin to avoid bleeding or infection.
Step 3: Buffing and Dehydrating
Gently buff the entire surface of your nails using a nail buffer to remove any ridges or imperfections. Buffing creates a smooth surface for the gel polish to adhere to and helps remove any residual dirt, oil, or moisture. After buffing, cleanse your nails with a nail cleaner or 99% rubbing alcohol to ensure your nails are completely dehydrated and free of any remaining oils.
Step 4: Priming
Apply a thin layer of primer to your nails. This will further enhance the adhesion of the gel polish and help it last longer.
Step 5: Base Coat
Apply a base coat layer and cure it under a UV or LED lamp according to the manufacturer's instructions. This step will vary depending on the specific gel polish system you are using, so refer to the product instructions.
Once you have completed these steps, your nails are ready for gel polish application. Remember to follow the manufacturer's instructions for curing and application, and always seal your gel polish with a top coat for added durability.
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Nail weakness
Nail weakness is a common issue experienced by many people who use gel nail polish. While gel manicures offer a long-lasting, chip-resistant finish, improper removal can potentially weaken or damage the nails. The removal process often involves soaking the nails in acetone, which can be drying and lead to weak nails that are prone to breakage. Additionally, the use of electric files or drills during removal can also damage the nail plate if not done correctly.
It is important to note that the nail polish itself does not inherently damage the nails. When applied and removed correctly, gel nail polish can actually protect the nails and prevent breakage. However, incorrect application or removal methods can cause issues such as nail weakness, ridges, and damage to the nail matrix, the living part of the nail beneath the surface.
To maintain nail health and prevent nail weakness, it is recommended to follow proper nail care techniques. This includes avoiding over-buffing and aggressive filing when preparing the nails. Cuticles should also be treated with care to avoid damaging the nail matrix. It is important to use a nourishing base coat or treatments with strengthening ingredients to support nail health.
Proper removal techniques are crucial to preventing nail weakness. It is recommended to avoid harsh removal methods such as scraping or peeling off the polish. Instead, use a gentle yet effective nail remover and soak your nails in acetone for the recommended time. After removal, it is important to allow the nails to recover by using nail-strengthening products and maintaining good hand and nail care practices.
Additionally, it is worth noting that UV light exposure during the curing process of gel manicures can contribute to skin damage and nail thinning. To minimize the potential risks, it is advised to prioritize using high-quality, tested products and follow manufacturer instructions for curing times. Seeking professional services and choosing reputable salons can also ensure a healthier nail experience.
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Acetone use
Acetone is a colourless, highly volatile liquid that is a powerful solvent used in a variety of industries. It is a popular ingredient in nail polish removers and is used to remove gel nail polish.
Acetone is an organic compound (C3H6O) that is known for its ability to dissolve a wide range of substances. It has a low boiling point (56.05°C or 132.89°F), which allows for quick evaporation. It is also relatively less toxic compared to other organic solvents.
When using acetone to remove gel nail polish, it is important to follow the correct procedure to avoid damaging your nails. The process typically involves soaking cotton balls in acetone, placing them on the nails, and wrapping them in foil. This is left on for around 10 minutes, after which the polish should be softened and can be easily scraped off.
It is important to note that frequent use of acetone can cause irritation and dryness, especially for individuals with sensitive skin or brittle nails. This is because acetone strips the skin of its natural oils. Therefore, it is recommended to use acetone-based nail polish removers sparingly and to moisturize well afterward.
Additionally, acetone is highly flammable, so it is important to keep it away from open flames and to dispose of acetone-soaked materials properly.
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Frequently asked questions
Gel nail polish can weaken nails if not applied and removed correctly. It is important to follow the manufacturer's instructions and to not over-buff or soak nails in acetone for too long.
To remove gel nail polish, use a nail file to rough up the surface of the nail, then cover with cotton wool soaked in acetone. Leave for a few minutes and gently scrape off the polish. Avoid harsh removal methods such as peeling or scraping, which can damage the nail.
Regular nail polish can be a less damaging alternative to gel nail polish. Other alternatives include nail wraps and press-on nails.
To protect your nails from damage, it is important to follow proper nail care routines such as hydration and cuticle care. Avoid over-buffing and aggressive filing, which can weaken the nail surface. Additionally, seek reputable salons that use high-quality, tested products to ensure a healthier nail experience.
