Isla Bennett
Essential oils are a natural way to improve the health of your nails and cuticles. They can help to prevent infections and improve the appearance of your nails by moisturizing them, strengthening them, and preventing them from splitting or breaking. Some popular essential oils for nail care include lavender, rosemary, jasmine, rose, and lemon. Lavender oil, in particular, has been found to improve nail and cuticle strength and boost moisture levels. It also has antimicrobial properties that can help to prevent fungus, bacteria, and viruses.
| Characteristics | Values |
|---|---|
| Moisturizing | Yes |
| Strengthening | Yes |
| Antifungal | Yes |
| Antibacterial | Yes |
| Antiviral | Yes |
| Anti-inflammatory | Yes |
| Antioxidant | Yes |
| Natural antiseptic | Yes |
| Healing properties | Yes |
| Promotes keratin growth | Yes |
| Promotes blood circulation | Yes |
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What You'll Learn
How to use lavender oil for nail growth
Keeping your nails healthy is important for their long-term growth. Using essential oils is a natural and cost-effective way to improve the appearance of your nails by moisturising, strengthening, and preventing them from splitting or breaking.
Lavender essential oil is a versatile oil with many benefits for nail growth. It has antimicrobial properties that help to ward off fungus, bacteria and viruses. When applied to nails, the oil deeply moisturises the cuticle and protects the nail structure from infections. It also promotes the growth of keratin for strong, healthy nails.
To use lavender oil for nail growth, follow these steps:
- Combine a few drops of lavender essential oil with a carrier oil such as jojoba, sweet almond, or argan oil. Carrier oils help to dilute the essential oil and provide additional moisturising and strengthening benefits.
- Soak your nails in the oil mixture for a few minutes. This allows the oils to penetrate the nail and cuticle, providing hydration and strengthening the nail structure.
- After soaking, gently massage the oil into your nails and cuticles. This helps to improve blood circulation in the area, promoting nail growth and enhancing the absorption of the oil.
- For best results, use this treatment regularly, such as once or twice a week. Consistent use of lavender oil will help to maintain nail health and promote growth over time.
- Store your oil mixture in a glass bottle, in a cool, dry place, away from direct sunlight. This will help to preserve the quality of the oils and ensure their effectiveness.
In addition to lavender oil, other essential oils such as rosemary, lemon, and geranium can also be beneficial for nail growth due to their moisturising, antiseptic, and antioxidant properties.
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Other essential oils for nail growth
Essential oils are widely used in nail care to strengthen nails, boost growth, and prevent peeling.
Geranium Essential Oil
Geranium essential oil helps moisturize nails and cuticles while promoting healthy and strong nail growth. Its antibacterial and antiseptic properties also protect the cuticles and nails from fungus and infections, which can hinder proper nail growth.
Frankincense Essential Oil
Frankincense essential oil has historically been used to promote nail growth. Its antifungal properties help fight fungi that can slow down nail growth, while its moisturizing properties treat and prevent peeling in the cuticle.
Myrrh Essential Oil
Myrrh essential oil is thought to be one of the best essential oils for keeping nails healthy and strong. It protects nails from becoming brittle and thin, enhancing their resistance to breakage. It also keeps the cuticles moisturized, providing a healthy environment for the nails to grow.
Tea Tree Essential Oil
Tea tree essential oil has powerful antiseptic properties that inhibit the growth of pathogenic fungi. It helps repair and strengthen damaged or discolored nails.
Sage Essential Oil
Sage essential oil helps cope with common nail problems such as brittle and peeling nails, slow nail growth, and fungus. It provides the nails and cuticles with the nutrients they need, exhibits disinfectant properties, and speeds up the healing of injuries.
It is important to note that essential oils should not be applied undiluted to the skin as they may cause irritation or chemical burns. They should be diluted in a carrier oil, such as argan, coconut, linseed, sweet almond, hemp seed, sea buckthorn, jojoba, avocado, or wheat germ oil, before being applied to the nails and cuticles.
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Carrier oils for nail growth
Carrier oils are a great way to improve nail strength and growth while enhancing their overall health and appearance. When choosing a carrier oil for nail growth, opt for oils that are rich in vitamins and nutrients. These oils not only nourish your nails but also promote healthy growth and prevent brittleness.
Jojoba Oil
Jojoba oil is abundant in vitamin E, which helps replenish skin and treats weak and brittle nails. It also helps repair collagen loss within the nail beds, promoting healthy nail growth. Jojoba oil closely resembles the natural oils produced by our skin, making it easily absorbed and highly effective in promoting nail health. It moisturizes cuticles, strengthens nails, and prevents breakage.
Almond Oil
Almond oil is rich in Omega 6 and 9, vitamins E, A, B1, B2, and B6, and fatty acids. When applied, it coats the nails and protects them from cracking, dryness, peeling, and breakage. Almond oil also helps smoothen cuticles and gives nails a glossy shine.
Argan Oil
Argan oil is known for its high vitamin E content and nourishing properties. It helps repair damaged nails and promotes overall nail health. Argan oil moisturizes cuticles and promotes healthy nail growth.
Olive Oil
Olive oil is rich in vitamins and antioxidants, which help strengthen nails and promote growth. It nourishes cuticles and promotes healthy nail growth. To use, soak your nails in warm olive oil for 10-15 minutes or massage a small amount into your nails and cuticles.
Grapeseed Oil
Grapeseed oil is rich in vitamins C, D, and E, fatty acids, and polyphenols. It helps reduce the appearance of premature aging, keeping nails and hands looking beautiful. Grapeseed oil is also inexpensive and odorless, making it a great carrier oil option.
Avocado Oil
Avocado oil contains vitamins A, B1, B2, D, E, and beta carotene. It absorbs slowly, leaving a healthy glow on hands and nails.
In addition to these carrier oils, essential oils such as lavender, lemon, rosemary, and geranium can also be used in combination with carrier oils to enhance nail growth and overall nail health.
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DIY nail care recipes
Lavender Myrrh Nail and Cuticle Oil
This recipe is ideal for those with dry, brittle nails that are prone to breakage or chipping. It will help strengthen, repair and grow smoother, more beautiful nails.
Ingredients:
- 57.9% jojoba oil
- 25% avocado oil
- 5% carrot tissue oil
- 10% rosehip oil
- 0.1% vitamin E
- 1% myrrh oil
- 1% lavender oil
Instructions:
- Measure the plant oils by weight (grams) into a clean glass or stainless steel bowl, according to the measurements provided.
- Once all the oils have been added, gently mix them together until well blended.
- Decant the mixture into 15ml empty glass nail polish bottles or 15ml glass dropper bottles, and clearly label.
- Make a new batch every 10-14 days to prevent bacteria from forming.
Nourishing Nail Oil
This recipe is a great DIY option for nail care.
Ingredients:
- Essential oils of your choice (e.g. lavender, rosemary, jasmine, rose, geranium)
- Carrier oil (e.g. jojoba, sweet almond, argan)
- Vitamin E raw material
- Rosehip oil
Instructions:
- Add the essential oils to a glass bottle.
- Screw on the top and shake vigorously for up to 2 minutes to blend the oils.
- Store the bottle in a dry location away from direct sunlight, at a temperature between 60- and 80-degrees Fahrenheit (15.5- and 26.6-degrees Celsius) for 24 hours, so the oils can fully synergize.
- Apply 1 drop to each nail and massage with a tissue or cloth for up to 1 minute.
Nail Strengthening Serum
This serum is perfect for those looking to strengthen their nails and improve their overall health.
Ingredients:
- Essential oils of your choice (e.g. lavender, lemon)
- Vitamin E raw material
- Rosehip oil
Instructions:
- Add the essential oils to a dropper bottle.
- Add 2-3 drops of Vitamin E raw material.
- Fill the rest of the bottle with rosehip oil.
- Place a few drops onto a cotton ball and rub over nails to soften cuticles and strengthen nails.
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Diet for nail growth
A healthy diet is key to maintaining strong and healthy nails. Dry, cracked, and brittle nails can be a sign that you're not getting enough nutrients.
Firstly, it is important to eat enough protein to boost keratin production, which is responsible for keeping your nails strong. Animal foods like meat, poultry, fish, eggs, and dairy are good sources of protein, as are plant foods such as soy, legumes, beans, lentils, nuts, seeds, and whole grains.
Secondly, biotin is important for nail growth and can be found in organ meats, egg yolk, dairy products, yeast, salmon, avocado, sweet potato, nuts, seeds, and cauliflower.
Thirdly, zinc is required for healthy nail growth, and animal proteins are a great way to consume this mineral.
Other important nutrients for nail growth include vitamin C, vitamin D, vitamin A, and healthy fats. Vitamin C is essential for collagen production, which is important for nail strength. Vitamin D helps regulate calcium levels, which aids nail growth. Orange and yellow vegetables, such as carrots, sweet potatoes, and bell peppers, are good sources of vitamin A, while salmon, nuts, seeds, and avocados provide healthy fats.
In addition to these specific nutrients, a balanced diet rich in vitamins and minerals is key to supporting nail growth and strength. Drinking plenty of water is also important to keep nails and cuticles hydrated.
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Frequently asked questions
Yes, lavender oil helps to strengthen nails and cuticles and keeps them moisturized. It also improves blood circulation, which can help keep nails healthy and strong.
Lavender oil is deeply hydrating and soothing, which makes it an excellent choice for dry, ragged, or inflamed cuticles. It also has rich antimicrobial properties to ward off fungus, bacteria, and viruses.
You can blend lavender oil with a carrier oil and soak your finger and toenails. You can also add a few drops of lavender oil to a cotton ball and rub it over your nails to soften the cuticles and strengthen your nails.
Yes, other essential oils that can help with nail growth include myrrh, olive, tea tree, geranium, rosemary, jasmine, and lemon.
