
Gel pedicures are a popular choice for those who want long-lasting, chip-free nails. However, the process of applying and removing gel polish can be damaging to the nails and surrounding skin. Before getting a gel pedicure, it is important to understand the potential risks and take steps to minimize any negative impact on nail health. This includes ensuring proper techniques and hygiene practices are followed by the nail technician, as well as taking care of your nails before, during, and after the gel pedicure.
| Characteristics | Values |
|---|---|
| Time taken | Gel pedicures take less time than regular pedicures |
| Durability | Gel pedicures are more durable than regular pedicures |
| Cost | Gel pedicures are more expensive than regular pedicures |
| Damage to nails | Gel pedicures can cause nail brittleness, peeling, and cracking |
| Risk of infection | The use of UV or LED light during the curing process may cause skin damage and increase the risk of skin cancer |
| Risk of injury | Gel pedicures can cause toe fractures and paronychia |
| Aftercare | Gel pedicures require proper removal to prolong the health of nails |
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What You'll Learn

Gel pedicures can cause nail brittleness, peeling and cracking
While gel pedicures can be a great way to ensure long-lasting, shiny nails, they can also cause nail brittleness, peeling and cracking. This is due to the strong chemicals used in the gel polish, as well as the prolonged exposure to UV light during the curing process. Repeated use of gel manicures can even increase the risk of skin cancer and premature skin aging on the hands.
During the curing process, UV or LED light is used to harden the gel polish and create a durable finish. This exposure to ultraviolet radiation can not only cause skin damage but can also lead to nail damage, including onychogryphosis. Onychogryphosis is a condition where the nail becomes thickened and curved, resembling a ram's horn, and may require medical intervention.
To minimise the risk of nail damage, it is essential to choose a reputable nail salon that adheres to proper techniques and hygiene practices. Before getting a gel manicure, it is recommended to apply sunscreen with an SPF of 30 or higher to protect your skin and nails from the UV light. Additionally, consider using Shellac or CND Solar Oil, which are known to be gentler on nails and can be removed without causing damage.
To maintain nail health, dermatologists recommend taking breaks between gel manicures and pedicures. Allow your nails to repair and rehydrate by going polish-free for one to two weeks and applying a moisturising product, such as petroleum jelly, several times a day. This will help minimise brittleness and prevent your nails from peeling and cracking. Remember, moderation is key when it comes to gel manicures and pedicures.
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Gel pedicures can increase the risk of skin cancer and premature skin aging
Gel pedicures can have several negative effects on nail health, and the use of UV light during the curing process may increase the risk of skin cancer and premature skin aging.
Gel nail polish is cured or hardened using UV or LED light, which emits UVA rays—the most mutagenic wavelength range of the UV spectrum. UVA rays penetrate the skin more deeply than UVB rays and are a major cause of skin cancer and premature skin aging. While the cumulative effect of bimonthly UV gel nails and focused UV radiation exposure may lead to premature aging of the hands, the full effects may not be known for decades as gel manicures are a relatively new treatment.
The 2023 study in Nature Communications found that radiation emitted by UV nail polish dryers can cause cell death, damage, and DNA mutations in human cells. This supports a 2013 study that found long-term exposure to UV nail lamps may increase cancer risk and UV-induced skin aging. A 2014 paper also concluded that longer exposure times led to increased potential for skin damage, and while the risk for developing cancer was deemed small, the potential for harm is still present.
To reduce the risk of premature skin aging and skin cancer, it is recommended that sunscreen (SPF 30 or higher) be applied to the hands before a gel manicure or pedicure. Mineral-based sunblocks such as titanium dioxide or zinc oxide are also effective at blocking UV radiation. Additionally, wearing opaque gloves with the fingertips cut off can protect the skin on the hands during the process.
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Gel pedicures can cause toe fractures
While gel pedicures are popular due to their durability and long-lasting finish, there are potential risks associated with this treatment that customers should be aware of. One of the most concerning issues is the possibility of toe fractures. Although it may seem unusual, the risk of toe fractures during a gel pedicure is real and should not be taken lightly.
Gel pedicures often involve soaking the feet in warm water, which softens the skin and makes it more susceptible to injury. If excessive force or pressure is applied during the pedicure process, it can lead to a toe fracture. This can happen when the pedicurist is not careful or applies too much pressure during the treatment. The risk of fracture is higher in individuals with weakened or brittle bones, especially if they are elderly.
Toe fractures can range from hairline fractures to more severe breaks. Symptoms of a toe fracture include pain, swelling, bruising, and difficulty bearing weight on the affected toe. If you suspect you have fractured your toe during a gel pedicure, it is important to seek medical attention immediately. A fractured toe may not seem like a serious injury, but proper treatment is crucial for ensuring proper healing and preventing further complications.
To minimise the risk of toe fractures during a gel pedicure, it is essential to choose a reputable nail salon that adheres to proper techniques and hygiene practices. Customers should also be cautious of any discomfort or excessive pressure during the treatment and communicate their concerns to the pedicurist. Being proactive and informed can help reduce the risk of toe fractures and ensure a safer gel pedicure experience.
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Gel pedicures can lead to benign vascular tumours
Gel pedicures can have several negative effects on nail health. One of the most concerning issues is the potential for benign vascular tumours to develop as a result of the treatment.
Pyogenic granuloma is a benign vascular tumour that can occur due to trauma or injury to the nail bed. The use of UV light during gel pedicures can increase the risk of developing this condition. Pyogenic granulomas present as red, raised, and bleeding bumps on or near the nail. They are characterised as proliferative tumours and can cause disfigurement, chronic pain, and other serious clinical issues.
The UV or LED light used to cure the gel polish during a pedicure may cause skin damage and increase the risk of skin cancer and premature skin ageing. This is due to the ultraviolet radiation used to seal the gel nail polish to the nail. To protect against this, some sources recommend applying sunscreen to the hands and feet before the procedure or wearing dark, opaque gloves with the fingertips cut off.
In addition to the risks associated with UV light exposure, the chemicals used in gel pedicures can also be harmful. Strong chemicals, such as acetone, are needed to remove gel polish, and these can cause nail brittleness, peeling, and cracking. Furthermore, if the skin is broken during the pedicure process, there is a risk of bacterial skin infection, such as cellulitis, if the tools used are not adequately sterilised.
To minimise the potential damage caused by gel pedicures, it is recommended to practice moderation and limit gel treatments to special occasions. Taking breaks between gel manicures and pedicures, rehydrating nails with moisturising products, and seeing a board-certified dermatologist for any unusual changes or persistent nail problems are also advised.
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Gel pedicures can cause bacterial skin infections
While gel pedicures are a popular choice for those seeking long-lasting and durable nail polish, it is important to be aware of the potential risks associated with this treatment. One of the most concerning issues is the possibility of developing bacterial skin infections.
In addition to the risk of bacterial infections, gel pedicures can also lead to other issues. The use of strong chemicals and prolonged exposure to UV or LED light during the curing process can result in nail brittleness, peeling, and cracking. Repeated use of gel manicures has even been linked to an increased risk of skin cancer and premature skin aging on the hands. It is worth noting that these risks are not limited to pedicures and similar concerns have been raised about the impact of gel manicures on the hands.
To minimize the potential for harm, it is recommended to practice moderation and consider reserving gel manicures or pedicures for special occasions only. Between treatments, it is crucial to allow the nails to repair and rehydrate by taking a break from polish and applying moisturizing products. When getting a gel pedicure, ensure that the salon follows proper techniques and hygiene practices, and always seek the advice of a board-certified dermatologist if you notice any unusual changes to your nails or persistent nail problems.
While gel pedicures can cause bacterial skin infections and other nail issues, the risk can be mitigated by being proactive and informed. Understanding the potential dangers allows individuals to make educated decisions about their nail care routine and take the necessary precautions to maintain healthy nails and skin.
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Frequently asked questions
Gel pedicures can be bad for your nails if not applied and removed correctly. The use of UV or LED light during the curing process may cause skin damage from prolonged exposure and increase the risk of skin cancer and premature skin aging. It is recommended to apply sunscreen or wear dark, opaque gloves before your nail polish is applied.
Possible injuries that gel pedicures can cause include onychogryphosis, a permanent condition where the nail becomes thickened, curved, and resembles a ram's horn. Another risk is paronychia, an infection that occurs around the nail bed. Gel pedicures can also cause nail brittleness, peeling, and cracking.
To care for your nails after a gel pedicure, try not to wear nail polish for one to two weeks or longer to allow your nails time to repair. Rehydrate your nails by applying a moisturizing product, such as petroleum jelly, to your nails and cuticles several times daily to minimize brittleness and prevent chipping.











































