
Gel manicures are a long-lasting, chip-free option for those looking for glossy nails. However, the removal process can cause damage to nails, making them brittle and weak. This is often due to improper removal techniques, such as peeling or picking at the polish, which can remove layers of delicate cells. To mitigate this, it is recommended to use acetone and nourish the nails with oil afterward. While it is generally advised to give nails a break after gel manicures, some sources suggest that applying another coat of gel polish can help protect the nail and prevent further damage during the removal process. This involves using a regular nail polish base coat before applying the gel colour and top coat.
Can you put gel polish on damaged nails?
| Characteristics | Values |
|---|---|
| Should you put gel polish on damaged nails? | It is not recommended to put gel polish on damaged nails as it can cause further damage. However, some people put a regular nail polish base coat to protect the nail and avoid further damage when removing the gel. |
| How to repair damaged nails? | Damaged nails can be repaired by using nail strengtheners, nail growth polish, nail treatments, salon treatments, or natural treatments such as nail conditioners. |
| How to prevent damage from gel polish? | To prevent damage from gel polish, ensure your manicurist isn't using an electric file, don't peel nails, and if you must remove them, use acetone and nourish with an oil afterward. |
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What You'll Learn

Repairing damaged nails with nail growth polish
While gel manicures have undeniable benefits—they're long-lasting, glossy, and don't chip easily—they can also damage your nails, especially if they're not removed properly. This damage can be caused by the application process, such as over-filing the natural nail with an electric or hand file, or by the use of harsh nail polish removers.
If you're dealing with damaged nails, there are several steps you can take to repair and strengthen them:
- Nail Growth Polish: Using a nail growth polish is an effective way to treat damaged nails. These polishes are formulated with restorative moisture and vitamins to encourage nail repair and growth. Look for products that contain proteins as an ingredient, as these will promote healthier nails.
- Nail Strengtheners: Invest in a good nail strengthener to fortify your nails. OPI's Repair Mode nail strengthener, for instance, uses technology to repair broken keratin bonds inside the nail, leading to stronger and healthier nails.
- Cuticle Care: Keeping your cuticles moisturized is crucial for healthy nail growth. Apply cuticle oil regularly, and follow it up with a rich hand cream to deeply condition and hydrate the nail plate. You can also try hyaluronic acid if you want to avoid the greasy feeling that cuticle oils often leave behind.
- Hand Moisturizer: Get into the habit of moisturizing your hands regularly. Keep a bottle of lotion by every sink in your house and apply it after washing your hands. This will help nourish and repair your damaged nails over time.
- Filing and Trimming: It's important to file your nails every three days to stimulate blood flow and promote the delivery of vital nutrients to the nail bed. However, avoid over-filing, as this can lead to nail damage. Keep your nails short and softly shaped to prevent the corners from snapping off.
- Breathable Nail Polish: If you want to hide damaged nails, opt for breathable nail polish. Avoid artificial and acrylic nails, as they can prevent airflow to the nail bed.
- Professional Treatments: Consider booking an IBX Nail Strengthening Repair Treatment, a professional-only treatment that strengthens nails and helps fuse any damaged keratin. This can be done weekly if needed.
- Nutrition and Hydration: Weak and brittle nails can sometimes indicate a nutritional deficiency. Ensure you're getting the proper nutrients, and consider taking supplements if necessary. Additionally, always moisturize your nails after using hand sanitizers, as these can dry out the nail bed.
- Prevention: When getting a gel manicure, find a reputable nail technician or salon that prioritizes the health of your natural nails. Avoid places that seem too cheap, as they may use substandard products and techniques that can damage your nails.
Remember, it can take around three months for your nails to grow back completely healthy, so be patient and consistent with your nail care routine.
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Using a nail strengthener to prevent damage
While gel manicures are long-lasting, glossy, and chip-proof, they can damage your nails, especially if they are not removed properly. If you find that your nails have become brittle and weak after a gel manicure, you should consider investing in a good nail strengthener to protect and strengthen your nails while they grow out.
It is important to note that most nail strengtheners in polish form cannot be used under gel polish. However, you can use a nail strengthener as a base coat before getting a gel manicure to boost the strength of your nails. Look for a keratin-replenishing formula if your nails are chronically weak, as they may be lacking keratin. You can also opt for nail growth polishes that help repair damaged nails. These products should contain proteins as an ingredient to encourage repair and growth.
If you are looking for a nail strengthener to use between gel manicures, Londontown's Nail Hardener and Base Coat is a good option. It is made with rapeseed oil, vitamin A, vitamin E, and biotin, leaving nails hydrated and nourished. It serves as a protective barrier between the nail and typical nail polish and can be used daily.
Another highly recommended nail strengthener is Dr. Dana's nail hydrator, which fills in damage from gels while nourishing cuticles. This product is used in conjunction with the brand's Deep Hydrating Formula and a Glycolic Prep pen. The glycolic pen 'opens' up the pores of the nails to deliver hydration and protein peptides, making this strengthener unique.
If you are looking for a budget-friendly option, the Nailtiques Nail Protein Formula 2 is an effective and affordable choice. This formula contains keratin, gelatin, and calcium, and can be used as a base or top coat. It is easy to apply, fast-drying, and provides nails with a subtle shine.
To ensure you are using your nail strengthener correctly, clean your nails with antibacterial soap and wipe them with alcohol to balance the pH level before applying the strengthener. Results will vary based on the product's formulation and the condition of your nails, but you should notice more durable nails after a few weeks of regular use.
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The impact of chemicals and UV radiation on nails
The use of UV nail lamps is a popular method in nail salons to cure nail polish. However, the safety of UV nail lamps is a growing concern due to their emission of ultraviolet radiation, specifically in the form of UVA radiation, which is associated with an increased risk of skin cancer.
UV nail lamps are used to cure and dry nail polish, particularly gel manicures. The lamps emit UV light with wavelengths ranging from 300 to 410 nm, with a peak emission at 375 nm. This exposure to UVA radiation has raised concerns about its potential impact on the health of nails and the surrounding skin.
Studies have investigated the impact of UV nail lamp radiation on human keratinocytes, which are cells found in the epidermis of the skin. One study found that exposure to UV light for 4 minutes resulted in a minor decrease in cell viability, while exposure for 20 minutes led to a significant reduction in cell viability. Additionally, the use of sunscreen protection was found to significantly increase cell viability, suggesting that it can provide some protection against the potentially harmful effects of UV radiation.
The potential risks associated with UV nail lamp use have led to concerns about the development of skin cancer, particularly on the hands. While some studies suggest a strong link between UV nail dryer use and an increased risk of skin cancer, other studies indicate a low risk. The conflicting results have caused confusion among customers and professionals, highlighting the need for further research.
To mitigate the potential risks associated with UV radiation exposure during manicures, it is recommended to take protective measures. This includes using sunscreen on the hands or wearing fingerless gloves during the manicure process to provide added protection from UVA radiation. Additionally, ensuring proper ventilation and following safety guidelines can help minimize the potential impact of UV radiation and nail chemicals on nail health and overall well-being.
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Natural ways to harden damaged, brittle nails
While gel manicures have their benefits, they can damage your nails, especially if they are not removed properly. The good news is that there are natural ways to harden and repair damaged, brittle nails. Here are some tips to help strengthen your nails:
Moisturise your hands and nails
Frequently moisturising your nails and the surrounding skin with a hand cream can prevent further nail impairment. Keep a bottle of lotion beside every sink in your house and get into the habit of moisturising your hands to experience the difference. You can also use cuticle oil to condition and soothe dry, cracked cuticles.
Wear gloves
When washing dishes or cleaning around the house, wear rubber gloves to protect your nails from water and harsh chemicals found in cleaning products. Too much exposure to water can cause your nails to become weak and brittle, so try to keep your hands out of the water when taking a bath.
Avoid nail polish remover with acetone
Nail polish remover that contains acetone should be avoided as it can damage nails. Instead, look for acetone-free, non-toxic nail polishes and soaks. If you use hand sanitiser, try not to get it on your nails and use it in moderation as the alcohol can dry out your nails.
Take a biotin supplement
Consider taking a biotin supplement, as well as a multivitamin with minerals, to ensure your body is getting the nutrients it needs for nail health. Eating a nutrient-dense diet that is high in protein can also help strengthen your nails.
Use a nail strengthener
While your nails are growing out, you can use a nail strengthener to protect and fortify them. Look for nail treatments that contain proteins to encourage repair and growth. If you are experiencing severe nail weakness, you may want to consider a prescription nail strengthener, which can help trap moisture and prevent future brittleness.
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How to remove gel polish without damaging nails
While it is possible to put gel polish on damaged nails, it is not recommended as it may worsen the condition of your nails. If you have damaged nails, it is advisable to first repair and strengthen them before applying gel polish.
Prepare the necessary materials:
- Acetone
- Cotton balls or strips
- Plastic food wrap
- Thick towel
- Petroleum jelly
- Cuticle oil
- Hand cream
- Nail strengthener or nail growth polish
Steps to remove gel polish:
- Protect your work area by lining it with plastic wrap and placing a thick towel on top. Acetone can damage surfaces, so it's important to take precautions.
- Apply a thin layer of petroleum jelly to each cuticle and the surrounding skin. This will create a protective barrier against the acetone.
- Cut the cotton balls or strips to the size of each nail. Soak each piece of cotton in acetone.
- Place the soaked cotton on top of the corresponding nail and wrap it with plastic food wrap. Ensure a tight seal to prevent the acetone from dripping.
- Leave the plastic wrap on for about 10 minutes. The acetone will soften the gel polish, making it easier to remove.
- Gently remove the plastic wrap and cotton. The gel polish should start flaking off.
- If there are still some adhered areas, gently scrape them off with a cuticle pusher or orange wood stick. Be careful not to apply too much force, as this can damage your nails.
- Reapply the wraps and repeat the process as needed until all the polish is removed.
- Once the gel polish is removed, nourish your nails with cuticle oil and hand cream to restore moisture.
Tips for nail care after gel polish removal:
- It is important to strengthen and protect your nails while they grow out. Consider using a nail strengthener or nail growth polish.
- Keep your hands moisturized by applying hand cream regularly, especially after washing your hands.
- Be mindful of any strange symptoms, such as brittle or weak nails, and address them promptly. If you experience any unusual symptoms beyond nail damage, consult a medical professional, as you may be having an allergic reaction to the gel polish.
- If you plan to continue using gel polish, ensure proper removal techniques and consider investing in nail treatments to maintain strong and healthy nails.
Gently removing gel polish and following a nail care routine will help prevent damage and promote healthy nail growth.
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Frequently asked questions
Yes, you can put gel polish on damaged nails. However, it is not recommended to continuously apply gel polish on damaged nails as it can cause extreme damage to your nails, making them thinner and weaker.
To repair damaged nails, you can use a nail strengthener or nail growth polish. You can also try salon treatments such as a Japanese manicure, a natural manicure, or a spa manicure.
Depending on the level of damage, it can take around three months for your nails to grow back completely healthy. In the meantime, you can keep your nails short to prevent them from breaking and moisturize them with cuticle oil or cream.
To prevent damage to your nails from gel polish, ensure that your manicurist is not using an electric file and do not peel the gel polish off. Instead, use acetone to remove the gel polish and nourish your nails with oil afterward.











































