
Gel nails are a popular choice for those wanting stronger and longer nails. However, as your natural nails grow, the gel polish will start to grow out, creating a gap between the cuticle and the gel polish. This can take as little as two weeks, but the longer you wait, the more out of balance the nails will become. There are several options to consider when your gel nails start to grow out, including visiting a nail technician for a refill or removal, or attempting to incorporate the design into your natural nail.
| Characteristics | Values |
|---|---|
| Gel nails growing out | A visible gap between the natural nail plate and the artificial gel layer |
| A change in the nail shape | |
| Lifting | |
| Gel nails can become weak and brittle | |
| Gel nails can be filed down | |
| Gel nails can be soaked in acetone to remove them | |
| Gel nails can be covered with regular nail polish | |
| Gel nails can be refilled | |
| Gel nails can be removed by a professional nail technician | |
| Gel nails can help strengthen natural nails |
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What You'll Learn

How to know when gel nails have grown out
Gel nails typically last between two and four weeks, but this depends on the individual. After the first week, you are unlikely to notice much of a gap between the nail bed and the bottom of the gel nails. However, by week two, you may need to get your manicure touched up.
There are several signs that your gel nails have grown out. One thing to look out for is a visible gap between the natural nail plate and the artificial gel layer. This gap is caused when your nails start to grow, and the gel does not move with them. You may also notice that the edges of the gel are lifting, which is known as "lifting" in the industry. Lifting occurs when the edges of your gel nails start to come away from the natural nail plate. If you notice any lifting, it is best to visit your nail technician for a refill or removal, rather than letting your nails grow out.
Another sign that your gel nails have grown out is a change in the nail shape. If your nail beds have changed shape, it is an indication that the gel has been on for too long and needs to be replaced.
If you want to know when your gel nails have grown out, you can also look out for the following:
- If your gel nails have grown out, they will become weak and brittle due to exposure to water and air, which could potentially damage your natural nails.
- If you have thick gel, and you leave it on the nail, once it has grown out enough, there is a risk that if your nail breaks, it might break at the nail bed where the gel ends. This is because the gel will be significantly stronger than your own nail, and the joint will become a weak spot.
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Remedial work for grown-out gel nails
It is recommended to visit a professional nail technician for remedial work on grown-out gel nails. However, if you are unable to visit a nail salon, there are some quick steps you can take at home to prolong your manicure.
Firstly, it is important to assess whether there is any lifting of the gel. If there is, the separated product must be filed off before addressing the rest of the nail. If not, use an e-file and a medium ending band to remove the shine from the exposed natural nail. The speed of the e-file should be extremely gentle, so that it lightly touches the cuticle. Remove shine from approximately 3/4 of the gel nail. Clean the nail using Swipe liquid. Apply two coats of Protein Bond to the exposed natural nail.
Next, use your hard gel to fill the back. Push the bead to the cuticle area, keeping the gel in front of the brush. Lightly pull and fill the nail. Repeat for all nails, curing for 60 seconds. Wipe the nails with Swipe liquid to remove the tacky layer. File nails smooth and into shape with the e-file followed by a hand file. Cleanse the nails with Swipe. Apply Protein Bond to keep the top gels from chipping. Finally, apply finish gel or your choice of gel polish and cure.
To hide a growth gap, you can fill it with regular nail polish. Glitter nail polish, in particular, is a good option as its chunky, uneven application easily hides any lines or lumps and bumps. You can also try a negative space manicure, which incorporates your natural nail into the design, so the regrowth gap looks intentional.
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Pros and cons of removing gel nails at home
There are several pros and cons to removing gel nails at home. The main benefit of doing it yourself is that you can save time and money by not going to a salon. Removing gel nails at home can also be a quick and simple process once you get the hang of it. Additionally, you can avoid the potential hassle and stress of dealing with grown-out gel nails.
On the other hand, there is a risk of damaging your nails if you do not remove gel nails properly. Acetone, which is commonly used to remove gel nail polish, can be harsh on the nails and skin if not used carefully. It can cause dryness, irritation, and even cracking if it comes into contact with the skin. Therefore, it is important to take the necessary precautions, such as protecting the skin with petroleum jelly and using plastic wrap to avoid dripping.
Another con of removing gel nails at home is that it can be time-consuming, especially compared to using a gel nail polish remover, which can take as little as 5 minutes. Additionally, you may not achieve the same level of precision and cosmetic appeal as you would with a professional removal and fill.
Overall, while removing gel nails at home can be convenient and cost-effective, it is important to weigh the risks of damaging your nails and skin if not done properly. It is always recommended to seek the advice of a trained professional when in doubt.
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How to care for gel nails at home
Gel nails can grow out, but it is important to care for them properly at home to prevent damage. Here are some tips to care for your gel nails and maintain their fresh look:
Prevent Damage
To prevent damage to your nails, it is important to avoid using your nails as tools. Do not use them as scrapers or to pry things open, as this can cause chipping and lifting. It is also important to keep your nails dry and clean, as moisture and dirt can weaken the gel.
Avoid Harsh Chemicals
Harsh chemicals are not friends with your gel nails. They can cause the gel to become dull and lose its shine. Therefore, it is recommended to wear gloves when doing chores or activities involving harsh chemicals, such as cleaning or gardening.
Hydrate with Cuticle Oil
Keeping your nails and the surrounding skin hydrated is crucial. Applying cuticle oil daily can prevent chips and breaks. A few drops a day can go a long way in maintaining the health of your nails.
Protect from UV Rays
Even your nails need protection from the sun! Apply sunscreen to your hands and nails to block out harmful UV rays, which can cause premature skin aging and increase the risk of skin cancer.
Fill in the Growth Gap
As your gel nails grow out, a gap will form between the cuticle and the gel. To prolong the life of your manicure, you can fill this gap with regular nail polish. Choose a matching colour or go for a bold, contrasting shade. Glitter nail polish is a great option, as it is easy to apply and can hide any lumps or bumps.
File with Care
If you need to file your gel nails, do so with care. File in one direction, avoiding a back-and-forth sawing motion, as this can lead to splits and tears. When filing to shorten the length, focus on the top surface of the nail, not the edge.
Remove with Care
When it is time to remove your gel nail polish, do so carefully. Soak your fingertips in acetone, but avoid soaking your whole hand to protect your skin. You can also use cotton balls soaked in acetone and wrap them around your fingertips with aluminium foil. This process should take about 15 minutes.
By following these tips, you can keep your gel nails looking sharp and healthy until your next salon visit.
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How to strengthen natural nails with gel
Gel manicures can be beneficial for those with fragile nails. Builder gels can help protect and strengthen your natural nails, especially if they are prone to bending and breakage. Here are some tips on how to strengthen your natural nails with gel:
- Understand the different types of gels: Not all gels are created equal. Research the different types of gels such as base gels, builder gels, and soft gels to find the one that best suits your needs. For example, if you have weak and bendy nails, a soft gel like the Kokoist Megastick Base Coat is recommended as it will flex and bend with your natural nails, providing strength and protection.
- Prepare your nails: Before applying gel, ensure your nails are healthy and strong. If your nails are hurting or damaged, it is suggested to address these issues first. You can also remove the shine from the surface of your nails to give the gel something to adhere to.
- Apply the gel properly: Follow the instructions specific to your chosen gel product. Generally, you will need to apply a base coat, cure with a nail lamp, and then apply your chosen gel polish. Remember to also apply a top coat and cure again to seal in the gel.
- Maintain and protect your nails: To prolong your manicure, consider negative space manicures or ombre nails that incorporate your natural nail into the design, hiding the regrowth gap. Avoid water and wear gloves when doing dishes or cleaning to protect your nails from moisture, which can cause peeling. You can also reapply a clear nail polish coat every few days to maintain the look.
- Know when to remove or refill: Gels can be safely removed using acetone, but this can be a time-consuming process. If you prefer, you can simply let your nails grow out and file them down every week or so to keep them at your desired length. However, be cautious of any lifting or gaps as these can lead to bacteria and fungus growth that can damage your nails. If there is any damage to your nail, it is recommended to seek professional evaluation and repair.
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Frequently asked questions
After 2-3 weeks, you may notice a visible gap between the natural nail plate and the artificial gel layer. You may also see that the edges of the gel are lifting, a process known as "lifting" in the industry.
You can either visit your technician for a refill or removal, or try a negative space manicure, which will help blend the artificial and natural nails together.
Try a negative space manicure, which incorporates your natural nail into the design. You can also fill in growth gaps with regular nail polish or glitter polish.
If you let your gel nails grow out, they can become weak and brittle as a result of being exposed to water and air, which could potentially damage your natural nails. Filing your nails to keep the gel thin can help prevent this.









































